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Büyümix milk pudding Calories
Milk-based dessert, contains calcium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Büyümix milk pudding has 25 calories. It contains 4 g of carbs, 0.8 g of protein, 0.6 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Büyümix milk pudding Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
4g
· 1% DV
Protein
0.8g
· 2% DV
Fat
0.6g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 13% · Fat 22%
Büyümix milk pudding nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0.6 g | 1% |
| Saturated fat | 2.1 g | 11% |
| Trans fat | 0.1 g | |
| Sodium | 52 mg | 2% |
| Total carbohydrate | 4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Büyümix milk pudding?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 125 g | 31 kcal |
| 2 tablespoon (small) | 30 g | 8 kcal |
| 1 serving (small) | 90 g | 23 kcal |
| 100 g | 100 g | 25 kcal |
| 1 pack (mini) | 100 g | 25 kcal |
| 1 cup (small) | 120 g | 30 kcal |
| 1 serving (large) | 150 g | 38 kcal |
| 1 cup (medium) | 180 g | 45 kcal |
Calculated from 25 calories per 100 g.
Frequently Asked Questions About Büyümix milk pudding
What ingredients are in Büyümix milk pudding?
Büyümix milk pudding is a milk-based dessert, but its complete ingredient list can vary by product formulation. Read the ingredients printed on your pack if you need details beyond its milk-based description.
Does Büyümix milk pudding need to be refrigerated before opening?
Follow the storage instructions on the Büyümix milk pudding pack before opening. The pack states whether it should be kept chilled or stored another way; refrigerate it after opening and consume it promptly.
Can Büyümix milk pudding be used in a trifle or dessert cup?
Yes, Büyümix milk pudding works in layered dessert cups. Alternate it with fruit and crushed biscuits, then chill the assembled dessert until serving so the layers hold together.
Is Büyümix milk pudding served cold or warm?
Büyümix milk pudding is usually served chilled, straight from the refrigerator. You can warm a portion in a microwave-safe bowl if you prefer it warm, but do not heat it in its original packaging.
Can you freeze Büyümix milk pudding?
Freezing Büyümix milk pudding is not recommended because thawing can change its smooth texture. Keep it chilled as directed on the pack and enjoy it before it has been open for long.
How is Büyümix milk pudding different from homemade milk pudding?
Büyümix milk pudding is a ready-made, portioned dessert, while homemade milk pudding lets you choose the recipe and adjust its sweetness. The packaged option needs no cooking; homemade pudding requires preparation and cooking.
Can Büyümix milk pudding be used as a cake filling?
Yes, you can use Büyümix milk pudding as a filling in a chilled cake or layered dessert. Spread it between fully cooled layers and keep the finished dessert refrigerated until you serve it.
Is Büyümix milk pudding a good dessert for children?
Büyümix milk pudding can be served as a dessert for children who already eat dairy foods. Serve an age-appropriate portion and keep the milk-based pudding chilled; it should not replace a balanced meal.
Can Büyümix milk pudding be eaten for breakfast?
Yes, Büyümix milk pudding can be part of breakfast, though it is a dessert rather than a complete meal. Pair it with fruit and another filling food instead of relying on the pudding alone.
Can Büyümix milk pudding be served with fruit?
Yes, Büyümix milk pudding pairs well with fresh fruit such as berries, banana, or sliced peach. Add the fruit just before serving to keep it fresh and avoid making the pudding watery.
Büyümix milk pudding Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Potassium ⭐
148mg · 4% DV
Sodium
52mg · 2% DV
Büyümix milk pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Büyümix milk pudding
To burn the 25 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Büyümix milk pudding?
Büyümix milk pudding is a packaged, ready-to-eat milk dessert, sold in small individual packs. It has a smooth, spoonable consistency and a gently sweet, milky flavour, making it an easy snack or a simple dessert after a meal.
It is best served chilled and can be eaten straight from the pack or spooned into a bowl. Fresh fruit makes a refreshing pairing, while a plain portion works well when you want something sweet without preparing a dessert from scratch. As a milk-based pudding, it contains calcium, but it is not a particularly protein-rich choice. Its single-serving pack makes portioning straightforward.
How Nutritious Is Büyümix milk pudding?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Büyümix milk pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Büyümix milk pudding Contain Allergens?
Contains these allergens:
Which Diets Is Büyümix milk pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Büyümix milk pudding Fat Profile
SATURATED
2.1g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.