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Buyumix Milk Biscuit Danone Calories
Milk and biscuit yogurt for children, source of calcium and vitamin D
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Buyumix Milk Biscuit Danone (110 g) has 105 calories. That works out to 95 calories per 100 g. It contains 16.5 g of carbs, 3.4 g of protein, 2.6 g of fat and 0.3 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Buyumix Milk Biscuit Danone Nutrition Facts
Selected: 1 piece (medium) · 110 g
105
KCAL / 110G
Carbs
16.5g
· 6% DV
Protein
3.4g
· 7% DV
Fat
2.6g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 13% · Fat 23%
Buyumix Milk Biscuit Danone nutrition facts table · 1 piece (medium) (110 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.65 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 16.5 g | 6% |
| Fiber | 0.3 g | 1% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Buyumix Milk Biscuit Danone?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 110 g | 105 kcal |
| 1 tablespoon (medium) | 20 g | 19 kcal |
| 1 piece (small) | 80 g | 76 kcal |
| 100 g | 100 g | 95 kcal |
| 1 pack (medium) | 110 g | 105 kcal |
| 1 serving (medium) | 110 g | 105 kcal |
| 1 cup (medium) | 120 g | 114 kcal |
| 1 piece (large) | 150 g | 143 kcal |
| 2 piece (double) | 220 g | 209 kcal |
Calculated from 95 calories per 100 g.
Frequently Asked Questions About Buyumix Milk Biscuit Danone
What is Buyumix Milk Biscuit Danone?
Buyumix Milk Biscuit Danone is a yogurt product for children that combines a milky yogurt base with biscuit. It is presented as a source of calcium and vitamin D, and differs from plain yogurt in taste and ingredients.
Is Buyumix Milk Biscuit Danone healthy for children?
Buyumix Milk Biscuit Danone provides calcium and vitamin D, but it also contains biscuit, so it is not nutritionally identical to plain yogurt. It can be one option in a varied diet rather than a replacement for balanced meals.
At what age can a child have Buyumix Milk Biscuit Danone?
Follow the age guidance on the Buyumix Milk Biscuit Danone package, since product instructions and a child’s readiness for foods vary. If the package does not clearly state whether it suits your child’s age, ask a healthcare professional before serving it.
Does Buyumix Milk Biscuit Danone contain added sugar?
The biscuit variety of Buyumix Milk Biscuit Danone may contain sugar. The exact ingredients can change, so check the current package if you need to know whether sugar is added or how much the product contains.
Does Buyumix Milk Biscuit Danone need to be refrigerated?
Yes, Buyumix Milk Biscuit Danone should be kept refrigerated. Follow the storage directions and use-by date on the package, and do not leave it at room temperature for an extended period.
How long does Buyumix Milk Biscuit Danone last after opening?
Keep opened Buyumix Milk Biscuit Danone refrigerated and use it as soon as practical. Follow any after-opening instructions on the package, and discard the product if it has been left out or its condition seems abnormal.
Can Buyumix Milk Biscuit Danone replace plain yogurt?
No, Buyumix Milk Biscuit Danone is not the same as plain yogurt because it includes biscuit and has a different taste and texture. Plain yogurt remains a distinct option when serving yogurt to a child.
Can you freeze Buyumix Milk Biscuit Danone?
Freezing Buyumix Milk Biscuit Danone is not recommended. Freezing and thawing can change the yogurt’s texture and soften the biscuit, so keep it refrigerated and follow the package instructions instead.
Can Buyumix Milk Biscuit Danone be served for breakfast?
Yes, Buyumix Milk Biscuit Danone can be served at breakfast. Since it is a biscuit yogurt rather than a complete meal, pair it with other age-appropriate foods if it is part of a child’s breakfast.
Does Buyumix Milk Biscuit Danone provide calcium and vitamin D?
Yes, Buyumix Milk Biscuit Danone is described as a source of calcium and vitamin D. The amount can vary by product formulation, so use the current package’s nutrition information for the specific product you have.
Buyumix Milk Biscuit Danone Vitamins & Minerals
Vitamins
B12
0.44µg · 18% DV
B2
0.15mg · 12% DV
Vitamin D
1.65µg · 8% DV
B5
0.39mg · 8% DV
Minerals
Phosphorus
99mg · 14% DV
Calcium
132mg · 13% DV
Zinc
0.55mg · 5% DV
Potassium ⭐
132mg · 4% DV
Sodium
50mg · 2% DV
Buyumix Milk Biscuit Danone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Buyumix Milk Biscuit Danone
To burn the 105 calories in 1 piece (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Buyumix Milk Biscuit Danone?
Buyumix Milk Biscuit Danone is a branded, child-oriented dairy snack that combines yogurt with a sweet biscuit flavour. It is served chilled, with a smooth, spoonable texture and a mild, dessert-like taste. For children, it works as an after-school snack or a small afternoon treat; fresh fruit alongside makes for an easy pairing.
The yogurt provides calcium and vitamin D, while the biscuit flavour makes this a sweeter choice than plain yogurt. If you want a more balanced snack, serve it with fruit and let appetite guide the portion. It can also be packed in a cool bag for a snack away from home.
How Nutritious Is Buyumix Milk Biscuit Danone?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Buyumix Milk Biscuit Danone Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buyumix Milk Biscuit Danone Contain Allergens?
Contains these allergens:
Which Diets Is Buyumix Milk Biscuit Danone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buyumix Milk Biscuit Danone Fat Profile
SATURATED
1.65g
MONOUNSATURATED
0.66g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.