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Butzilla Hazelnut Spread Calories
Sweet hazelnut and cocoa spread
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Butzilla Hazelnut Spread (15 g) has 82 calories. That works out to 548 calories per 100 g. It contains 8.7 g of carbs, 0.8 g of protein, 4.9 g of fat and 0.8 g of fiber. Its 0.3 mg of Manganese covers 14% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Butzilla Hazelnut Spread Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
82
KCAL / 15G
Carbs
8.7g
· 3% DV
Protein
0.8g
· 2% DV
Fat
4.9g
· 6% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Butzilla Hazelnut Spread nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 82 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0 g | |
| Sodium | 3.3 mg | 0% |
| Total carbohydrate | 8.7 g | 3% |
| Fiber | 0.8 g | 3% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Butzilla Hazelnut Spread?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 82 kcal |
| 1 teaspoon (small) | 5 g | 27 kcal |
| 1 teaspoon (large) | 10 g | 55 kcal |
| 1 tablespoon (large) | 20 g | 110 kcal |
| 1 serving (small) | 25 g | 137 kcal |
| 2 tablespoon (double) | 30 g | 164 kcal |
| 1 serving (large) | 40 g | 219 kcal |
| 1 serving (extra large) | 60 g | 329 kcal |
| 100 g | 100 g | 548 kcal |
Calculated from 548 calories per 100 g.
Frequently Asked Questions About Butzilla Hazelnut Spread
What can you put Butzilla Hazelnut Spread on?
You can spread Butzilla Hazelnut Spread on toast, pancakes or waffles, or spoon it over fruit and porridge. It also works as a filling for crepes or sandwiches when you want a sweet, hazelnut-and-cocoa flavour.
What is in Butzilla Hazelnut Spread?
Butzilla Hazelnut Spread is a sweet spread made with hazelnut and cocoa. The exact ingredient list and proportions are product-specific, so use the current packaging if you need details about its oils, sweeteners or other ingredients.
How should you store Butzilla Hazelnut Spread after opening?
Keep Butzilla Hazelnut Spread tightly closed in a cool, dry cupboard, away from direct sunlight and heat. Use a clean, dry utensil each time; moisture or crumbs in the jar can affect its quality.
How is Butzilla Hazelnut Spread different from Nutella?
Both Butzilla Hazelnut Spread and Nutella are sweet hazelnut-and-cocoa spreads, but their recipes may differ in sweetness, hazelnut content and other ingredients. Compare the ingredient lists on the jars to see how the versions available to you differ.
Can you bake with Butzilla Hazelnut Spread?
Yes, you can swirl Butzilla Hazelnut Spread into brownie or cake batter, use it as a cookie filling, or spread it over baked goods. Since it is already sweet, consider reducing other sweeteners in a recipe if needed.
Does Butzilla Hazelnut Spread go bad after opening?
Yes, Butzilla Hazelnut Spread can lose quality or spoil if it is stored poorly or contaminated. Close the jar promptly, use clean utensils, and follow the package’s storage and date guidance; discard it if its smell or appearance changes noticeably.
Does Butzilla Hazelnut Spread contain cocoa?
Yes, Butzilla Hazelnut Spread is a sweet hazelnut-and-cocoa spread. Its cocoa flavour may taste different from one hazelnut spread to another, so check the product information if you are comparing a particular recipe or looking for a specific taste.
Can people with diabetes eat Butzilla Hazelnut Spread?
People with diabetes may include Butzilla Hazelnut Spread, but its sugars and carbohydrates can affect blood glucose. Keep the portion in line with your meal plan and consider how it fits with the other foods you are eating.
Can you mix Butzilla Hazelnut Spread into oatmeal or a smoothie?
Yes, Butzilla Hazelnut Spread mixes into warm oatmeal and can add a sweet cocoa-hazelnut flavour to smoothies. Stir it into the oats after cooking, or blend it with fruit and milk or a plant-based drink.
Why is Butzilla Hazelnut Spread difficult to spread straight from the fridge?
Butzilla Hazelnut Spread firms up when cold, so it may be harder to spread directly from the refrigerator. Let the amount you need sit at room temperature briefly, and keep the jar stored as directed on its packaging.
Butzilla Hazelnut Spread Vitamins & Minerals
Vitamins
Vitamin E
1.07mg · 7% DV
Biotin
0.63µg · 2% DV
Folate
6.3µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.32mg · 14% DV
Copper
0.11mg · 12% DV
Phosphorus
31mg · 4% DV
Magnesium
18mg · 4% DV
Potassium ⭐
63mg · 2% DV
Sodium
3.3mg · 0% DV
Butzilla Hazelnut Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Butzilla Hazelnut Spread
To burn the 82 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Butzilla Hazelnut Spread?
Butzilla Hazelnut Spread is a sweet, smooth spread made with hazelnuts and cocoa. It is commonly spooned onto toast, stirred into porridge, or used as a filling or topping for pancakes, pastries and other desserts. Its rich sweetness pairs especially well with banana or berries, and a little can add plenty of flavour to a simple breakfast or snack.
The texture is creamy and dense, with a roasted-nut and chocolate-like taste. It is energy-dense, with substantial amounts of both carbohydrate and fat; 100 g provides 548 calories. For a lighter serving, spread a thin layer on toast and add fresh fruit, rather than using it as the main part of the meal.
How Nutritious Is Butzilla Hazelnut Spread?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Butzilla Hazelnut Spread Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butzilla Hazelnut Spread Contain Allergens?
Contains these allergens:
Which Diets Is Butzilla Hazelnut Spread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butzilla Hazelnut Spread Fat Profile
SATURATED
0.72g
MONOUNSATURATED
3.21g
POLYUNSATURATED
0.83g
Omega 6:3 ratio 81:1
Above the ideal 4:1 (81:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.