🍪
Button cookie Calories
Small butter-style cookie, energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Button cookie Nutrition Facts
Selected: 100 g
486
KCAL / 100G
Carbs
67.9g
· 56%
Protein
5.8g
· 5%
Fat
21.1g
· 39%
Fiber
1.8g
Button cookie Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
Vitamin A
128µg · 14% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Selenium
12µg · 22% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Button cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Button cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Button cookie Contain Allergens?
Contains these allergens:
Which Diets Is Button cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Button cookie Fat Profile
SATURATED
9.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Button cookie
Button cookie — Frequently Asked Questions
How many calories are in button cookie?
Button cookie contains 486 calories per 100 g. That makes it a calorie-dense sweet.
Is button cookie high glycemic, and is it suitable for vegetarians?
Its glycemic index is 68, and it provides 67.9 g carbs per 100 g. It is a processed sweet that is suitable for omnivore and vegetarian diets, but it contains gluten, eggs, and dairy.
Have another question about Button cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.