🍯
Buttery tahini halva Calories
Energy-dense sesame-based sweet
CALORIES
GI
POTASSIUM
FIBER
Buttery tahini halva Nutrition Facts
Selected: 100 g
545
KCAL / 100G
Carbs
41.8g
· 30%
Protein
11.2g
· 8%
Fat
38.6g
· 62%
Fiber
4.3g
Buttery tahini halva Vitamins & Minerals
Vitamins
B3
3.4mg · 21% DV
Folate
82µg · 21% DV
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
305mg · 44% DV
Manganese
1mg · 43% DV
Calcium
255mg · 26% DV
Buttery tahini halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buttery tahini halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buttery tahini halva Contain Allergens?
Contains these allergens:
Which Diets Is Buttery tahini halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buttery tahini halva Fat Profile
SATURATED
10.4g
MONOUNSATURATED
15.6g
POLYUNSATURATED
13.1g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Foods Similar to Buttery tahini halva
Buttery tahini halva — Frequently Asked Questions
How many calories are in buttery tahini halva?
Buttery tahini halva contains 545 calories per 100g. Per 100g, it also provides 11.2g protein, 41.8g carbs, and 38.6g fat.
Is buttery tahini halva vegetarian and what allergens does it contain?
Yes, it is suitable for a vegetarian diet. It contains dairy and sesame allergens.
Have another question about Buttery tahini halva?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.