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Buttery crispy cookie Calories
Crisp butter-rich cookie
CALORIES
GI
POTASSIUM
FIBER
Buttery crispy cookie Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
64.9g
· 51%
Protein
5.8g
· 5%
Fat
24.6g
· 44%
Fiber
1.8g
Buttery crispy cookie Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Sodium
360mg · 16% DV
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Buttery crispy cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buttery crispy cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buttery crispy cookie Contain Allergens?
Contains these allergens:
Which Diets Is Buttery crispy cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buttery crispy cookie Fat Profile
SATURATED
14.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Buttery crispy cookie
Buttery crispy cookie — Frequently Asked Questions
How many calories are in buttery crispy cookies?
Buttery crispy cookies contain 502 calories per 100 g. A 100 g serving also provides 24.6 g of fat and 64.9 g of carbohydrates.
Are buttery crispy cookies high glycemic?
Buttery crispy cookies have a glycemic index of 68. They contain 64.9 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.