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Buttery Clotted Cream Roasted Vegetable Pasta Calories
Creamy roasted vegetable pasta
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Buttery Clotted Cream Roasted Vegetable Pasta (250 g) has 438 calories. That works out to 175 calories per 100 g. It contains 55.3 g of carbs, 12 g of protein, 19.5 g of fat and 5.3 g of fiber. Its 35.5 µg of Selenium covers 65% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Buttery Clotted Cream Roasted Vegetable Pasta Nutrition Facts
Selected: 1 serving (medium) · 250 g
438
KCAL / 250G
Carbs
55.3g
· 20% DV
Protein
12g
· 24% DV
Fat
19.5g
· 25% DV
Fiber
5.3g
· 19% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 11% · Fat 39%
Buttery Clotted Cream Roasted Vegetable Pasta nutrition facts table · 1 serving (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 438 kcal | |
| Total fat | 19.5 g | 25% |
| Saturated fat | 10.88 g | 54% |
| Trans fat | 0.55 g | |
| Sodium | 588 mg | 26% |
| Total carbohydrate | 55.3 g | 20% |
| Fiber | 5.3 g | 19% |
| Protein | 12 g | 24% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Buttery Clotted Cream Roasted Vegetable Pasta?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 250 g | 438 kcal |
| 100 g | 100 g | 175 kcal |
| 1 cup (small) | 140 g | 245 kcal |
| 1 serving (small) | 180 g | 315 kcal |
| 2 cup (large) | 280 g | 490 kcal |
| 1 pack (medium) | 300 g | 525 kcal |
| 1 serving (large) | 350 g | 613 kcal |
| 1 serving (extra large) | 450 g | 788 kcal |
Calculated from 175 calories per 100 g.
Frequently Asked Questions About Buttery Clotted Cream Roasted Vegetable Pasta
How do you make buttery clotted cream roasted vegetable pasta?
Roast chopped vegetables until tender and browned, then toss them with cooked pasta and butter. Stir in the clotted cream over low heat at the end; boiling it vigorously can make the sauce separate.
Which vegetables work best in buttery clotted cream roasted vegetable pasta?
Bell peppers, aubergine, courgette, and cherry tomatoes work especially well in buttery clotted cream roasted vegetable pasta. Cut them into similar-sized pieces and spread them out on the tray so they roast rather than steam.
Why does the sauce split in buttery clotted cream roasted vegetable pasta?
The sauce usually splits when the clotted cream gets too hot or boils for too long. Take the pan off high heat, add the cream near the end, and stir gently with the warm pasta and vegetables.
Can you use leftover roast vegetables in buttery clotted cream roasted vegetable pasta?
Yes, leftover roast vegetables are a convenient addition to buttery clotted cream roasted vegetable pasta. Warm them with the cooked pasta before adding the clotted cream, so the sauce heats gently instead of being exposed to prolonged high heat.
What pasta shape holds the sauce in buttery clotted cream roasted vegetable pasta?
Penne, fusilli, and rigatoni hold the clotted cream and small roasted vegetable pieces well. Long pasta also works, but short shapes make it easier to get vegetables and sauce together in each forkful.
Can buttery clotted cream roasted vegetable pasta be frozen?
It can be frozen, but the clotted cream sauce may separate and turn grainy after thawing. For a better texture, freeze the roasted vegetables separately and prepare the pasta with butter and clotted cream just before serving.
How do you keep buttery clotted cream roasted vegetable pasta from feeling greasy?
Drain the pasta well and fold in the butter and clotted cream gradually rather than adding extra fat all at once. A little pasta cooking water helps the sauce coat the noodles instead of pooling at the bottom.
What should you serve with buttery clotted cream roasted vegetable pasta?
A crisp green salad or simply dressed vegetables balance buttery clotted cream roasted vegetable pasta. The dish is already creamy and rich, so a light side is usually a better match than another heavy course.
Can you prepare buttery clotted cream roasted vegetable pasta ahead of time?
You can roast the vegetables ahead, but it is best to cook the pasta and finish the sauce shortly before eating. Keeping the components separate helps the pasta avoid soaking up the clotted cream while it sits.
How do you reheat buttery clotted cream roasted vegetable pasta without drying it out?
Reheat buttery clotted cream roasted vegetable pasta gently in a covered pan with a small splash of water. Stir over low heat just until warm; strong heat can dry out the pasta and cause the creamy sauce to separate.
Buttery Clotted Cream Roasted Vegetable Pasta Vitamins & Minerals
Vitamins
Biotin
7.75µg · 26% DV
Vitamin C
23mg · 26% DV
B1
0.3mg · 25% DV
B6
0.4mg · 24% DV
Minerals
Selenium
36µg · 65% DV
Manganese
0.78mg · 34% DV
Phosphorus
235mg · 34% DV
Copper
0.28mg · 31% DV
Sodium
588mg · 26% DV
Potassium ⭐
380mg · 11% DV
Buttery Clotted Cream Roasted Vegetable Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Buttery Clotted Cream Roasted Vegetable Pasta
To burn the 438 calories in 1 serving (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Buttery Clotted Cream Roasted Vegetable Pasta?
Buttery Clotted Cream Roasted Vegetable Pasta combines cooked pasta with butter, kaymak (Turkish clotted cream) and roasted vegetables. It is a rich, flexible home-style dish rather than a recipe tied to one specific region; the vegetables can change with the season, with peppers, aubergine or courgette all working well.
The butter and cream make the sauce smooth and indulgent, while roasting gives the vegetables a sweet, lightly smoky flavour. Serve it hot as a main, perhaps with a crisp salad alongside, or enjoy leftovers for lunch. It is chiefly a carbohydrate-rich meal, with some fibre from the vegetables. For a lighter bowl, use less butter and kaymak and add extra vegetables.
How Nutritious Is Buttery Clotted Cream Roasted Vegetable Pasta?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Buttery Clotted Cream Roasted Vegetable Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buttery Clotted Cream Roasted Vegetable Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Buttery Clotted Cream Roasted Vegetable Pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buttery Clotted Cream Roasted Vegetable Pasta Fat Profile
SATURATED
10.88g
MONOUNSATURATED
4.75g
POLYUNSATURATED
1.78g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.