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Buttered noodles Calories
Classic buttered noodles, soft and flavorful.
CALORIES
GI
POTASSIUM
FIBER
Buttered noodles Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
27g
· 59%
Protein
4.5g
· 10%
Fat
6.5g
· 31%
Fiber
1.2g
Buttered noodles Vitamins & Minerals
Vitamins
Vitamin A
60µg · 7% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B5
0.25mg · 5% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Magnesium
13mg · 3% DV
Buttered noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buttered noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buttered noodles Contain Allergens?
Contains these allergens:
Which Diets Is Buttered noodles Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buttered noodles Fat Profile
SATURATED
3.8g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Buttered noodles
Buttered noodles — Frequently Asked Questions
How many calories are in buttered noodles?
Buttered noodles contain 180 calories per 100 g. A 100 g serving provides 27 g of carbohydrates, 4.5 g of protein, and 6.5 g of fat.
Are buttered noodles suitable for a Mediterranean diet?
Buttered noodles are compatible with Mediterranean, omnivore, and flexitarian diets. They are processed and contain gluten, dairy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.