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●Low GI

Buttered head and trotter soup Calories

Traditional collagen-rich soup enriched with butter

CALORIES

86kcal

5low

POTASSIUM

95mg

FIBER

Buttered head and trotter soup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.2g

· 6%

Protein

6.8g

· 31%

Fat

6.1g

· 63%

Fiber

Buttered head and trotter soup Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

1.4mg · 9% DV

0.08mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Sodium

320mg · 14% DV

Selenium

6.8µg · 12% DV

Zinc

1mg · 9% DV

Phosphorus

58mg · 8% DV

Buttered head and trotter soup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buttered head and trotter soup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buttered head and trotter soup Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buttered head and trotter soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buttered head and trotter soup Fat Profile

SATURATED

2.5g

MONOUNSATURATED

2.3g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 4.8:1

Above the ideal 4:1 (4.8:1).

Foods Similar to Buttered head and trotter soup

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Buttered head and trotter soup — Frequently Asked Questions

How many calories are in buttered head and trotter soup?

Buttered head and trotter soup contains 86 calories per 100 g. A 100 g serving provides 6.8 g of protein, 6.1 g of fat, and 1.2 g of carbohydrates.

Is buttered head and trotter soup keto-friendly?

Yes. With 1.2 g of carbohydrates per 100 g and a glycemic index of 5, it is compatible with a ketovore diet. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.