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Low GI

Butter Wedding Soup Calories

Butter-enriched, meat-based, hearty soup

CALORIES

86kcal

GI

28low

POTASSIUM

118mg

FIBER

0.2g

Butter Wedding Soup Nutrition Facts

Selected: 100 g

86

KCAL / 100G

Carbs

4.1g

· 19%

Protein

5.8g

· 27%

Fat

5.1g

· 54%

Fiber

0.2g

Butter Wedding Soup Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B3

1.6mg · 10% DV

Biotin

1.8µg · 6% DV

B2

0.07mg · 5% DV

Minerals

Sodium

290mg · 13% DV

Selenium

6.8µg · 12% DV

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Butter Wedding Soup Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1.1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter Wedding Soup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter Wedding Soup Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Butter Wedding Soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter Wedding Soup Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Butter Wedding Soup

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Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Butter Wedding Soup — Frequently Asked Questions

How many calories and how much protein are in butter wedding soup?

Per 100g, butter wedding soup contains 86 calories and 5.8g of protein. It also provides 5.1g fat and 4.1g carbohydrates.

Is butter wedding soup keto-friendly or gluten-free?

Based on the provided data, butter wedding soup is compatible with ketovore and gluten-free diets. It is also suitable for omnivore, paleo, and Mediterranean eating patterns, but it contains dairy.

Have another question about Butter Wedding Soup?

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Nutrition data compiled from USDA FoodData Central and scientific sources.