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Butter Turkish delight Calories

Traditional sugar confection with butter; energy-dense sweet

CALORIES

395kcal

GI

78high

POTASSIUM

18mg

FIBER

0.2g

Butter Turkish delight Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

86.5g

· 86%

Protein

0.6g

· 1%

Fat

5.8g

· 13%

Fiber

0.2g

Butter Turkish delight Vitamins & Minerals

Vitamins

Vitamin A

45µg · 5% DV

B2

0.03mg · 2% DV

B12

0.05µg · 2% DV

B1

0.01mg · 1% DV

Minerals

Sodium

55mg · 2% DV

Calcium

12mg · 1% DV

Iodine

1µg · 1% DV

Selenium

0.6µg · 1% DV

Butter Turkish delight Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

27
High

Accounts for portion size — a more realistic measure than GI alone.

Is Butter Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter Turkish delight Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Butter Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter Turkish delight Fat Profile

SATURATED

3.6g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Butter Turkish delight — Frequently Asked Questions

How many calories are in butter Turkish delight?

Butter Turkish delight contains 395 calories per 100 g. A 100 g serving provides 86.5 g of carbohydrates, 5.8 g of fat, and 0.6 g of protein.

Is butter Turkish delight suitable for a gluten-free diet?

Butter Turkish delight is gluten-free and suitable for vegetarians. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.