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Butter thin-sheet chocolate Calories
Thin-sheet milk chocolate-style confection with cocoa and milk components.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (thin) of Butter thin-sheet chocolate (5 g) has 27 calories. That works out to 535 calories per 100 g. It contains 2.9 g of carbs, 0.3 g of protein, 1.5 g of fat and 0.1 g of fiber. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Butter thin-sheet chocolate Nutrition Facts
Selected: 1 piece (thin) · 5 g
27
KCAL / 5G
Carbs
2.9g
· 1% DV
Protein
0.3g
· 1% DV
Fat
1.5g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Butter thin-sheet chocolate nutrition facts table · 1 piece (thin) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 0.92 g | 5% |
| Trans fat | 0.02 g | |
| Sodium | 4.25 mg | 0% |
| Total carbohydrate | 2.9 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Butter thin-sheet chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (thin) | 5 g | 27 kcal |
| 2 piece (thin) | 10 g | 54 kcal |
| 1 serving (small) | 15 g | 80 kcal |
| 4 piece (thin) | 20 g | 107 kcal |
| 1 pack (mini) | 25 g | 134 kcal |
| 1 serving (medium) | 30 g | 161 kcal |
| 1 serving (large) | 45 g | 241 kcal |
| 1 pack (small) | 50 g | 268 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Butter thin-sheet chocolate
What is butter thin-sheet chocolate?
Butter thin-sheet chocolate is a thin-sheet confection with cocoa and milk components, similar in style to milk chocolate. Its delicate shape makes it easy to eat as is or use as a topping for desserts.
How do you use butter thin-sheet chocolate?
You can eat butter thin-sheet chocolate on its own or use it to decorate cakes, ice cream and other desserts. Add it shortly before serving so moisture from the dessert does not soften the sheets and handling does not break them.
Can you melt butter thin-sheet chocolate?
Yes, butter thin-sheet chocolate can be melted, and its thin pieces soften faster than a thick block. Heat it gently in short bursts, stirring between each one, to reduce the chance of scorching or damaging its texture.
How should you store butter thin-sheet chocolate?
Store butter thin-sheet chocolate in its closed packaging in a cool, dry place away from direct sunlight. Keep the package flat to protect the delicate sheets from breaking, and avoid warm or humid conditions that can affect the chocolate.
Can butter thin-sheet chocolate be used to decorate cakes?
Yes, butter thin-sheet chocolate works as a topping for cakes, cupcakes and ice cream. The sheets are fragile, so place them gently and add them close to serving time to help them keep their shape.
Does butter thin-sheet chocolate melt faster than regular chocolate?
Yes, butter thin-sheet chocolate generally melts faster than a thick chocolate bar because its sheets are thin. Keep it away from warm surfaces, and add it to hot drinks or desserts only when you want it to soften quickly.
Can you bake with butter thin-sheet chocolate?
Yes, you can use butter thin-sheet chocolate in baking, but the thin pieces may melt and spread quickly in the oven. For visible pieces or decoration, add it near the end of baking or use it after the baked item has cooled.
Can butter thin-sheet chocolate be added to coffee?
Yes, you can add butter thin-sheet chocolate to hot coffee as a quick chocolate topping. The thin sheet will soften and may melt into the drink, so add it just before serving.
Is butter thin-sheet chocolate the same as a chocolate wafer?
No, butter thin-sheet chocolate is a thin sheet of chocolate-style confection, while a chocolate wafer usually refers to a crisp baked wafer layered with or coated in chocolate. The thin shape alone does not make this product a wafer.
Is butter thin-sheet chocolate real chocolate?
Butter thin-sheet chocolate is a cocoa- and milk-containing chocolate-style confection, but its name alone does not establish its cocoa-butter content or formal product category. Check the ingredient statement if you need to know whether it meets a particular definition of chocolate.
Butter thin-sheet chocolate Vitamins & Minerals
Vitamins
B12
0.02µg · 1% DV
B2
0.01mg · 1% DV
Vitamin A
4.75µg · 1% DV
B5
0.02mg · 0% DV
Minerals
Phosphorus
11mg · 2% DV
Copper
0.01mg · 1% DV
Calcium
9.25mg · 1% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
16mg · 0% DV
Sodium
4.25mg · 0% DV
Butter thin-sheet chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Butter thin-sheet chocolate
To burn the 27 calories in 1 piece (thin) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Butter thin-sheet chocolate?
Butter thin-sheet chocolate is a delicate, brittle confection made in thin sheets, with cocoa and milk ingredients in a milk-chocolate-style base. It breaks easily and melts quickly, with a sweet, creamy taste and a smooth texture. Enjoy it on its own with coffee or tea, or crumble it over ice cream, cakes and other desserts. Its exact origin is not specified, so it is best understood by its distinctive thin-sheet form rather than as a regional specialty.
It is relatively rich in fat and carbohydrate, while providing less protein and fibre, so a small piece makes a fitting sweet bite. Pair it with fresh fruit for contrast, or use a little as a dessert topping when you want its flavour without making it the main event.
How Nutritious Is Butter thin-sheet chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Butter thin-sheet chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter thin-sheet chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Butter thin-sheet chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter thin-sheet chocolate Fat Profile
SATURATED
0.92g
MONOUNSATURATED
0.46g
POLYUNSATURATED
0.07g
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Nutrition data compiled from USDA FoodData Central and scientific sources.