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Butter sugar cookie Calories
Energy-dense cookie made with butter and sugar
CALORIES
GI
POTASSIUM
FIBER
Butter sugar cookie Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
66.9g
· 53%
Protein
5.8g
· 5%
Fat
24.1g
· 42%
Fiber
1.6g
Butter sugar cookie Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B1
0.18mg · 15% DV
B2
0.16mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Selenium
11µg · 20% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Butter sugar cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter sugar cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter sugar cookie Contain Allergens?
Contains these allergens:
Which Diets Is Butter sugar cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter sugar cookie Fat Profile
SATURATED
14.6g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Butter sugar cookie
Butter sugar cookie — Frequently Asked Questions
How many calories are in butter sugar cookies?
Butter sugar cookies provide 502 calories per 100 g. A 100 g serving also contains 24.1 g of fat and 66.9 g of carbohydrates.
Are butter sugar cookies high glycemic?
Butter sugar cookies have a glycemic index of 68. This is a relatively high GI value, and they contain 66.9 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.