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●Low GI

Butter Spiced Sauce Calories

Rich, aromatic sauce made with butter and assorted spices.

CALORIES

420kcal

5low

POTASSIUM

30mg

FIBER

0.7g

Butter Spiced Sauce Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

2.5g

· 2%

Protein

0.6g

· 1%

Fat

45g

· 97%

Fiber

0.7g

Butter Spiced Sauce Vitamins & Minerals

Vitamins

Vitamin A

650µg · 72% DV

Vitamin E

2.2mg · 15% DV

Biotin

2µg · 7% DV

Vitamin K

8µg · 7% DV

Minerals

Sodium

350mg · 15% DV

Phosphorus

18mg · 3% DV

Calcium

18mg · 2% DV

Selenium

1µg · 2% DV

Butter Spiced Sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter Spiced Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter Spiced Sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter Spiced Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter Spiced Sauce Fat Profile

SATURATED

28g

MONOUNSATURATED

11.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Butter Spiced Sauce

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Olive oil

884 kcal

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Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

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Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

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Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Butter Spiced Sauce — Frequently Asked Questions

How many calories are in butter spiced sauce?

Butter spiced sauce contains 420 calories per 100 g. It also provides 45 g of fat, 2.5 g of carbohydrates, and 0.6 g of protein per 100 g.

Is butter spiced sauce low glycemic?

Butter spiced sauce has a glycemic index of 5, which is very low. Per 100 g, it contains 2.5 g of carbohydrates and 0.7 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.