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Butter simit cookie Calories

Butter-rich, flour-based, crisp ring cookie

CALORIES

468kcal

68medium

POTASSIUM

110mg

FIBER

2.1g

Butter simit cookie Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

58.4g

· 50%

Protein

7.8g

· 7%

Fat

22.6g

· 43%

Fiber

2.1g

Butter simit cookie Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Vitamin A

180µg · 20% DV

2.9mg · 18% DV

0.18mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Sodium

520mg · 23% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Butter simit cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Butter simit cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter simit cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Butter simit cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter simit cookie Fat Profile

SATURATED

12.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Butter simit cookie

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Butter simit cookie — Frequently Asked Questions

How many calories are in butter simit cookies?

Butter simit cookies contain 468 calories per 100 g. The same amount provides 22.6 g of fat and 58.4 g of carbohydrates.

Are butter simit cookies suitable for a vegetarian diet?

Yes, butter simit cookies are compatible with vegetarian and omnivore diets. They contain gluten, dairy, sesame, and eggs, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.