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Butter Sauce Calories
Rich in fat, flavorful sauce
CALORIES
GI
POTASSIUM
FIBER
Butter Sauce Nutrition Facts
Selected: 100 g
720
KCAL / 100G
Carbs
1g
· 1%
Protein
0.5g
· 0%
Fat
80g
· 99%
Fiber
0g
Butter Sauce Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
2.5mg · 17% DV
Vitamin K
7µg · 6% DV
Vitamin D
1µg · 5% DV
Minerals
Sodium
400mg · 17% DV
Phosphorus
18mg · 3% DV
Calcium
20mg · 2% DV
Selenium
1µg · 2% DV
Butter Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Butter Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter Sauce Fat Profile
SATURATED
51g
MONOUNSATURATED
21g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Butter Sauce
Butter Sauce — Frequently Asked Questions
How many calories are in butter sauce?
Butter sauce contains 720 calories per 100 g. A 100 g serving provides 80 g of fat, 1 g of carbohydrates, and 0.5 g of protein.
Is butter sauce keto-friendly?
Yes, butter sauce is compatible with keto and ketovore diets. It has 1 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.