🧈🌶️
A blend of butter and red pepper, used as a flavorful topping or sauce.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
2.5g
· 2%
Protein
0.7g
· 1%
Fat
45g
· 97%
Fiber
0.7g
Vitamins
Vitamin A
350µg · 39% DV
Vitamin E
2.1mg · 14% DV
Vitamin C
12mg · 13% DV
Vitamin D
1.2µg · 6% DV
Minerals
Sodium
60mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
Phosphorus
15mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
28g
MONOUNSATURATED
11g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Butter and red pepper sauce contains 420 calories per 100 g. It also provides 45 g of fat per 100 g.
This sauce is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns. Since it contains 420 calories and 45 g of fat per 100 g, portion size is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.