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Butter mint sauce Calories
Butter-based sauce with aromatic mint
CALORIES
GI
POTASSIUM
FIBER
Butter mint sauce Nutrition Facts
Selected: 100 g
717
KCAL / 100G
Carbs
2.8g
· 2%
Protein
0.9g
· 0%
Fat
79.8g
· 98%
Fiber
0.7g
Butter mint sauce Vitamins & Minerals
Vitamins
Vitamin A
684µg · 76% DV
Vitamin E
2.4mg · 16% DV
Vitamin K
18µg · 15% DV
Vitamin D
1.5µg · 8% DV
Minerals
Sodium
520mg · 23% DV
Iodine
8µg · 5% DV
Calcium
28mg · 3% DV
Selenium
1.6µg · 3% DV
Butter mint sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter mint sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter mint sauce Contain Allergens?
Contains these allergens:
Which Diets Is Butter mint sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter mint sauce Fat Profile
SATURATED
50.4g
MONOUNSATURATED
20.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Butter mint sauce
Butter mint sauce — Frequently Asked Questions
How many calories are in butter mint sauce?
Butter mint sauce contains 717 calories per 100 g. It is calorie-dense because it provides 79.8 g of fat per 100 g.
Is butter mint sauce keto-friendly?
Yes, butter mint sauce is compatible with keto and ketovore diets. It has 2.8 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.