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●Low GI

Butter-margarine sauce Calories

High-fat, energy-dense sauce

CALORIES

717kcal

0low

POTASSIUM

24mg

FIBER

Butter-margarine sauce Nutrition Facts

Selected: 100 g

717

KCAL / 100G

Carbs

0.7g

· 0%

Protein

0.5g

· 0%

Fat

80.5g

· 100%

Fiber

Butter-margarine sauce Vitamins & Minerals

Vitamins

Vitamin A

684µg · 76% DV

Vitamin E

8.2mg · 55% DV

Vitamin K

58µg · 48% DV

Vitamin D

1.1µg · 6% DV

Minerals

Sodium

620mg · 27% DV

Iodine

6µg · 4% DV

Selenium

1.5µg · 3% DV

Calcium

18mg · 2% DV

Butter-margarine sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter-margarine sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter-margarine sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter-margarine sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Butter-margarine sauce Fat Profile

SATURATED

24.8g

MONOUNSATURATED

31.2g

POLYUNSATURATED

9.4g

⚖️

Omega 6:3 ratio 17.4:1

Above the ideal 4:1 (17.4:1).

Foods Similar to Butter-margarine sauce

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Olive oil

884 kcal

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Sauté oil

884 kcal

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Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

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Salad oil

884 kcal

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Butter chili flake sauce

717 kcal

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Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Butter-margarine sauce — Frequently Asked Questions

How many calories are in butter-margarine sauce?

Butter-margarine sauce provides 717 calories per 100 g. It contains 80.5 g of fat per 100 g.

Is butter-margarine sauce suitable for a keto diet?

Yes, butter-margarine sauce is compatible with keto and ketovore diets. It has 0.7 g of carbohydrates per 100 g and a glycemic index of 0, but it is processed and contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.