🧈
Source of fat-soluble vitamin A
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
717
KCAL / 100G
Carbs
0.1g
· 0%
Protein
0.9g
· 0%
Fat
81.1g
· 100%
Fiber
0g
Vitamins
Vitamin A
684µg · 76% DV
Vitamin E
2.32mg · 15% DV
Vitamin D
1.5µg · 8% DV
B12
0.17µg · 7% DV
Minerals
Sodium
643mg · 28% DV
Phosphorus
24mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
51.37g
MONOUNSATURATED
21.02g
POLYUNSATURATED
3g
Omega 6:3 ratio 6.8:1
Above the ideal 4:1 (6.8:1).
Butter for frying provides 717 calories per 100 g. It is a calorie-dense cooking fat.
Butter for frying contains 81.11 g of fat per 100 g. Portion size can therefore have a substantial effect on calorie intake.
Butter for frying contains just 0.06 g of carbohydrates per 100 g. Its carbohydrate content is extremely low.
Butter for frying has 0.85 g of protein per 100 g. It is not considered a protein-rich food.
Yes, butter for frying is compatible with a keto diet. It is high in fat and very low in carbohydrates.
Butter for frying has a glycemic index of 0. This is consistent with its extremely low carbohydrate content.
Yes, butter for frying is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and flexitarian diets.
No, butter for frying contains dairy. People with a dairy allergy should avoid it or follow their healthcare professional's guidance.
No, butter for frying contains 0 g of fiber per 100 g. It does not contribute dietary fiber to a meal.
Butter for frying is listed as compatible with omnivore, keto, vegetarian, carnivore, ketovore, Mediterranean, flexitarian, gluten-free, and Sattvik diets. Its high fat and calorie content should still be considered when using it.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.