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Butter caper sauce Calories
High-fat, low-carb savory sauce
CALORIES
GI
POTASSIUM
FIBER
Butter caper sauce Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
3.2g
· 2%
Protein
0.9g
· 1%
Fat
56g
· 97%
Fiber
0.8g
Butter caper sauce Vitamins & Minerals
Vitamins
Vitamin A
680µg · 76% DV
Vitamin E
1.7mg · 11% DV
B12
0.15µg · 6% DV
Vitamin D
1µg · 5% DV
Minerals
Sodium
520mg · 23% DV
Iodine
4µg · 3% DV
Selenium
1.8µg · 3% DV
Phosphorus
20mg · 3% DV
Butter caper sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter caper sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter caper sauce Contain Allergens?
Contains these allergens:
Which Diets Is Butter caper sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter caper sauce Fat Profile
SATURATED
35g
MONOUNSATURATED
15.5g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Butter caper sauce
Butter caper sauce — Frequently Asked Questions
Is butter caper sauce suitable for a keto diet?
Yes, it is compatible with keto. Per 100 g, it provides 56 g fat and 3.2 g carbs.
Does butter caper sauce contain any allergens?
Yes. It contains dairy, so it may not be suitable for people with a milk allergy or dairy sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.