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Butter (burger topping) Calories
Butter added as a burger topping provides extra flavor and fat.
CALORIES
GI
POTASSIUM
FIBER
Butter (burger topping) Nutrition Facts
Selected: 100 g
720
KCAL / 100G
Carbs
0.1g
· 0%
Protein
0.8g
· 0%
Fat
81g
· 100%
Fiber
0g
Butter (burger topping) Vitamins & Minerals
Vitamins
Vitamin A
684µg · 76% DV
Vitamin E
2.3mg · 15% DV
B12
0.17µg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Sodium
715mg · 31% DV
Phosphorus
24mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
Butter (burger topping) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter (burger topping) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter (burger topping) Contain Allergens?
Contains these allergens:
Which Diets Is Butter (burger topping) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter (burger topping) Fat Profile
SATURATED
51g
MONOUNSATURATED
21.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Butter (burger topping)
Butter (burger topping) — Frequently Asked Questions
How many calories are in butter used as a burger topping?
Butter contains 720 calories per 100 g. It provides 81 g of fat per 100 g, so portion size can make a substantial difference.
Is butter on a burger keto-friendly?
Yes, butter is compatible with keto and ketovore diets. It has just 0.1 g of carbs per 100 g and a glycemic index of 0, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.