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Butter biscuit Calories

Classic butter biscuit, rich and crisp

CALORIES

480kcal

GI

65high

POTASSIUM

85mg

FIBER

1.8g

Butter biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67.5g

· 56%

Protein

6.2g

· 5%

Fat

20.5g

· 39%

Fiber

1.8g

Butter biscuit Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B1

0.09mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Sodium

310mg · 13% DV

Selenium

7µg · 13% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Butter biscuit Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

44
High

Accounts for portion size — a more realistic measure than GI alone.

Is Butter biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Butter biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter biscuit Fat Profile

SATURATED

12.2g

MONOUNSATURATED

5.3g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 18.3:1

Above the ideal 4:1 (18.3:1).

Foods Similar to Butter biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Butter biscuit — Frequently Asked Questions

How many calories are in butter biscuits?

Butter biscuits provide 480 calories per 100 g. A 100 g serving also contains 20.5 g of fat and 67.5 g of carbohydrates.

Are butter biscuits suitable for vegetarians?

Yes, butter biscuits are compatible with vegetarian and omnivore diets. They contain gluten and dairy, so they are not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.