🧈🌿
Rich, aromatic butter sauce with basil, classic for pasta and vegetables.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
2g
· 2%
Protein
1g
· 1%
Fat
45g
· 97%
Fiber
0.2g
Vitamins
Vitamin A
600µg · 67% DV
Vitamin K
30µg · 25% DV
Vitamin E
1.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Sodium
350mg · 15% DV
Calcium
25mg · 3% DV
Iodine
5µg · 3% DV
Phosphorus
20mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
28g
MONOUNSATURATED
11g
POLYUNSATURATED
1g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
Butter basil sauce contains 420 calories per 100 g. It provides 45 g of fat per 100 g.
Butter basil sauce contains dairy, so it is not dairy-free. Its glycemic index is 0.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.