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Butter-baked bread Calories

Bread baked with butter, relatively high in energy and carbohydrates.

CALORIES · 100 G

350kcal

GI

70high

POTASSIUM · 100 G

135mg

FIBER · 100 G

2.5g

Quick answer

1 slice (medium) of Butter-baked bread (35 g) has 122 calories. That works out to 350 calories per 100 g. It contains 17.2 g of carbs, 3 g of protein, 4.9 g of fat and 0.9 g of fiber. Its 8.4 µg of Selenium covers 15% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Butter-baked bread Nutrition Facts

Selected: 1 slice (medium) · 35 g

122

KCAL / 35G

Carbs

17.2g

· 6% DV

Protein

3g

· 6% DV

Fat

4.9g

· 6% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 10% · Fat 35%

Butter-baked bread nutrition facts table · 1 slice (medium) (35 g)

NutrientAmount% DV
Calories122 kcal
Total fat4.9 g6%
Saturated fat2.34 g12%
Trans fat0.09 g
Sodium179 mg8%
Total carbohydrate17.2 g6%
Fiber0.9 g3%
Protein3 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Butter-baked bread?

ServingAmountCalories
1 slice (medium)35 g122 kcal
1 slice (thin)25 g88 kcal
1 slice (thick)50 g175 kcal
1 piece (small)60 g210 kcal
2 slice (double)70 g245 kcal
1 serving (medium)75 g263 kcal
1 piece (medium)90 g315 kcal
100 g100 g350 kcal
1 cup (diced)100 g350 kcal
1 serving (large)120 g420 kcal

Calculated from 350 calories per 100 g.

Frequently Asked Questions About Butter-baked bread

How do you make Butter-baked bread?

To make Butter-baked bread, spread softened butter over bread slices and bake them until the edges turn golden and crisp. Arrange the slices in a single layer so they brown evenly, and serve them warm.

Can you make Butter-baked bread with stale bread?

Yes, Butter-baked bread works well with day-old bread. Slightly dry slices absorb the butter without becoming as soggy as very fresh bread, then crisp up in the oven. Avoid using bread that is moldy.

Is Butter-baked bread the same as garlic bread?

No, Butter-baked bread is not automatically garlic bread. It is bread baked with butter; garlic bread also includes garlic, often with herbs. Add minced garlic or garlic powder if you want a garlic version.

Can you make Butter-baked bread in an air fryer?

Yes, you can make Butter-baked bread in an air fryer. Place buttered slices in a single layer and cook until golden, checking early because air fryers brown bread quickly and slice thickness affects the timing.

What kind of bread is best for Butter-baked bread?

A sturdy loaf or sourdough works well for Butter-baked bread because the slices hold their shape under the butter. Sandwich bread is convenient for softer slices, while thicker-cut bread gives a tender center.

How do you keep Butter-baked bread crisp?

Keep Butter-baked bread crisp by spreading the slices out on the baking tray and serving them soon after baking. Stacking warm pieces traps steam and softens the crust, so let them cool briefly in a single layer if needed.

Can Butter-baked bread be made ahead of time?

Yes, you can butter the bread ahead of time and refrigerate the prepared slices until you are ready to bake them. For the crispest result, bake Butter-baked bread shortly before serving rather than storing it after baking.

How should you store leftover Butter-baked bread?

Store leftover Butter-baked bread in a sealed container once it has cooled, and eat it promptly. The crust will soften during storage; keeping the slices warm or sealing them before they cool traps steam.

Can you freeze Butter-baked bread?

Yes, Butter-baked bread can be frozen after it has cooled. Freeze the slices in a sealed freezer-safe bag with pieces separated if possible, then reheat them in an oven or toaster to restore some crispness.

What can you serve with Butter-baked bread?

Butter-baked bread pairs well with soup, eggs, salads, or a cheese board. Its buttery, crisp surface is especially useful for dipping into soup or serving alongside a meal that has a sauce.

Butter-baked bread Vitamins & Minerals

Vitamins

Folate

33.25µg · 8% DV

B1

0.1mg · 8% DV

B3

1.19mg · 7% DV

B2

0.06mg · 5% DV

Minerals

Selenium

8.4µg · 15% DV

Manganese

0.19mg · 8% DV

Sodium

179mg · 8% DV

Iron

1.09mg · 6% DV

Potassium ⭐

47mg · 1% DV

Butter-baked bread Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

11.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Butter-baked bread

To burn the 122 calories in 1 slice (medium) (35 g):

🚶

30min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

17min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Butter-baked bread?

Butter-baked bread is bread brushed or spread with butter and baked until warmed through and lightly browned. It is a simple preparation rather than a single regional recipe: the result depends on the bread used and how generously it is buttered. The edges can turn crisp while the centre stays tender, with a rich, savoury buttery flavour.

Serve it warm at breakfast, alongside soup, or as an easy snack; it also works well with eggs, salads and other savoury dishes. It is chiefly a source of carbohydrates and energy, with less fibre than wholegrain bread. For a lighter version, use a thin layer of butter and pair a slice with vegetables or a protein-rich topping.

How Nutritious Is Butter-baked bread?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Butter-baked bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter-baked bread Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Butter-baked bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter-baked bread Fat Profile

SATURATED

2.34g

MONOUNSATURATED

1.33g

POLYUNSATURATED

1.21g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.