2 slice (medium) of Butcher Sucuk (40 g) has 164 calories. That works out to 410 calories per 100 g. It contains 1 g of carbs, 8.8 g of protein, 14 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 35% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

What is Butcher Sucuk?

Butcher Sucuk is a Turkish-style sausage made by seasoning meat and fat—often with garlic, red pepper and cumin—then stuffing the mixture into a casing. It has a savoury, warmly spiced flavour and a dense, firm texture. In Turkey, it is commonly sliced and fried in its own fat for breakfast, often served with eggs and bread; it also adds a punch of flavour to beans, sandwiches or grilled dishes. Outside Turkey, it can be treated much like other strongly seasoned sausages: use a few slices in a breakfast skillet or alongside vegetables. It provides protein, but is also rich in fat, so a modest portion with fresh vegetables makes a balanced pairing.

Butcher Sucuk Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

2.5g

· 1% DV

Protein

22g

· 44% DV

Fat

35g

· 45% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 2% · Protein 21% · Fat 77%

Butcher Sucuk Vitamins & Minerals

Vitamins

B12

2.1µg · 88% DV

0.45mg · 38% DV

4.7mg · 29% DV

0.32mg · 25% DV

Minerals

Sodium

1350mg · 59% DV

Zinc

3mg · 27% DV

Phosphorus

180mg · 26% DV

Selenium

13µg · 24% DV

How Nutritious Is Butcher Sucuk?

Nutrient density

Medium

45/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Butcher Sucuk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Butcher Sucuk

To burn the 410 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Butcher Sucuk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butcher Sucuk Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butcher Sucuk Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Butcher Sucuk Fat Profile

SATURATED

14.2g

MONOUNSATURATED

15.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 2.9:1

Below the ideal 4:1 — a good omega balance.

Compare Butcher Sucuk

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🧴

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🌯

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210 kcal

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195 kcal

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Frequently Asked Questions About Butcher Sucuk

What is Butcher Sucuk made of?

Butcher Sucuk is a Turkish-style sausage, typically made from minced meat with garlic and spices. The exact meat blend, seasoning, and curing method can vary between butchers, so the name does not indicate one standardized recipe.

How do you cook Butcher Sucuk?

Cook Butcher Sucuk in a preheated pan over medium-low heat. Arrange the slices in one layer and turn them as they release their own fat; avoid very high heat, which can brown the outside before the slices heat through.

How do you make eggs with Butcher Sucuk?

Cook the Butcher Sucuk slices in a pan first, then crack the eggs into the gaps or over the slices. Keep the heat low until the egg whites are set; the sausage usually releases enough fat that you do not need to add more oil.

Is Butcher Sucuk the same as chorizo?

No. Butcher Sucuk is a Turkish sausage usually seasoned with garlic and spices, while chorizo is a different sausage with its own regional styles and seasonings. They can sometimes be substituted in a recipe, but the flavor will change.

Can you eat Butcher Sucuk without cooking it?

It is safer to cook Butcher Sucuk before eating it. Although sucuk is commonly cured or fermented, preparation and storage conditions vary, so heat the slices thoroughly rather than assuming that every butcher’s sausage is ready to eat.

Do you remove the casing from Butcher Sucuk?

Remove the casing only if it is tough or made from plastic; an edible casing can stay on. If you cannot tell, try lifting a small edge before cooking—an inedible casing usually peels away readily.

How should you store Butcher Sucuk after opening?

Keep opened Butcher Sucuk refrigerated in an airtight container or wrapped tightly. Use a clean knife when cutting it, and follow the butcher’s storage instructions or the date on its packaging rather than leaving it exposed in the fridge.

Can you freeze Butcher Sucuk?

Yes, Butcher Sucuk can be frozen. Divide it into portions, seal them in freezer-safe packaging, and thaw only what you need in the refrigerator. Do not refreeze the sausage after it has thawed.

Why does Butcher Sucuk release so much oil when fried?

Butcher Sucuk contains fat in the minced meat, and that fat renders as the sausage cooks. Start it in a cool or gently heated pan and cook slowly; drain the slices on paper towel if you want less grease on the plate.

What do you serve with Butcher Sucuk?

Butcher Sucuk is often served with eggs, bread, or tomatoes and peppers. Its rich, strongly seasoned flavor also works in bean dishes, toasted sandwiches, and flatbreads; cook it first, then add it to the dish so its flavor spreads through the meal.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 29, 2026