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Butcher Sucuk Calories
Traditional Turkish butcher sucuk, known for high protein and rich spices.
CALORIES
GI
POTASSIUM
FIBER
Butcher Sucuk Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
2.5g
· 2%
Protein
22g
· 21%
Fat
35g
· 77%
Fiber
0g
Butcher Sucuk Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B1
0.45mg · 38% DV
B3
4.7mg · 29% DV
B2
0.32mg · 25% DV
Minerals
Sodium
1350mg · 59% DV
Zinc
3mg · 27% DV
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Butcher Sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butcher Sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butcher Sucuk Contain Allergens?
No known major allergens
Which Diets Is Butcher Sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butcher Sucuk Fat Profile
SATURATED
14.2g
MONOUNSATURATED
15.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 2.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Butcher Sucuk
Butcher Sucuk — Frequently Asked Questions
How many calories and how much protein are in butcher sucuk?
Butcher sucuk provides 410 calories and 22 g of protein per 100 g. The same amount also contains 35 g fat and 2.5 g carbs.
Is butcher sucuk keto-friendly?
Yes. Based on the provided data, it is compatible with keto, ketovore, and carnivore diets, with 2.5 g carbs per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.