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A scoop of pale ivory rice pudding ice cream with caramel-brown scorched patches and fine rice grains, served in a small dish.

Burnt rice pudding ice cream Calories

Milk-based ice cream with rice pudding pieces and caramelized burnt rice pudding flavor

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

215kcal

GI

62medium

POTASSIUM · 100 G

176mg

FIBER · 100 G

0.3g

Quick answer

100 g of Burnt rice pudding ice cream has 215 calories. It contains 29.8 g of carbs, 4.2 g of protein, 9.1 g of fat and 0.3 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Burnt rice pudding ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

29.8g

· 11% DV

Protein

4.2g

· 8% DV

Fat

9.1g

· 12% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 8% · Fat 37%

Burnt rice pudding ice cream nutrition facts table · 100 g

NutrientAmount% DV
Calories215 kcal
Total fat9.1 g12%
Saturated fat5.6 g28%
Trans fat0.2 g
Sodium72 mg3%
Total carbohydrate29.8 g11%
Fiber0.3 g1%
Protein4.2 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Burnt rice pudding ice cream?

ServingAmountCalories
1 serving (medium)100 g215 kcal
1 tablespoon (small)18 g39 kcal
2 tablespoon (double)36 g77 kcal
1 piece (small)60 g129 kcal
100 g100 g215 kcal
1 cup (medium)120 g258 kcal
1 piece (large)150 g323 kcal
1 serving (large)180 g387 kcal
2 piece (double)300 g645 kcal

Calculated from 215 calories per 100 g.

Frequently Asked Questions About Burnt rice pudding ice cream

What is burnt rice pudding ice cream?

Burnt rice pudding ice cream is milk-based ice cream flavored with caramelized rice pudding and sometimes containing pieces of the dessert. It combines the cold, scoopable texture of ice cream with the creamy, toasted-sugar character of browned rice pudding.

What does burnt rice pudding ice cream taste like?

Burnt rice pudding ice cream tastes creamy, milky, and sweet, with a toasted, caramel-like note. The “burnt” flavor should suggest browned rice pudding, not a sharply bitter or smoky taste.

Why is burnt rice pudding ice cream called “burnt”?

It is called “burnt” because its flavor recalls the browned top of rice pudding, where milk and sugar develop toasted, caramel-like notes. The name does not mean the whole ice cream should taste charred.

Does burnt rice pudding ice cream contain real rice pudding?

It may contain pieces of rice pudding, but the amount and size vary by recipe. Some versions mainly use rice pudding for flavor, so you may not find a noticeable piece of rice pudding in every spoonful.

How is burnt rice pudding ice cream different from regular rice pudding?

Burnt rice pudding ice cream is frozen and scoopable, while regular rice pudding is served as a soft, chilled or warm dessert. The ice cream version brings together a dairy ice cream base and the toasted flavor of browned rice pudding.

What goes well with burnt rice pudding ice cream?

Burnt rice pudding ice cream pairs well with a plain wafer, a sprinkle of cinnamon, or fresh fruit. Simple toppings let its toasted milk flavor stand out; strongly flavored sauces can overpower the rice pudding notes.

Can you make burnt rice pudding ice cream at home?

Yes. Brown the top of a cooked rice pudding, let it cool, then fold small pieces into an ice cream base before freezing. Stirring the mixture as it freezes helps distribute the pieces more evenly.

How do you scoop burnt rice pudding ice cream easily?

Let burnt rice pudding ice cream stand briefly until the surface softens, then use a warm, dry scoop. Avoid leaving it out until it melts, since repeated softening and refreezing can make the texture icy.

How should burnt rice pudding ice cream be stored?

Keep burnt rice pudding ice cream tightly covered in the freezer and return it promptly after serving. Limiting air exposure and temperature changes helps prevent ice crystals and preserves the texture of any rice pudding pieces.

Can melted burnt rice pudding ice cream be refrozen?

Do not refreeze burnt rice pudding ice cream that has been left at room temperature for an extended time. If it has only softened briefly and remains cold, it can be refrozen, though the texture may become less smooth.

Burnt rice pudding ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.18mg · 14% DV

Vitamin A

78µg · 9% DV

B5

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Potassium ⭐

176mg · 5% DV

Sodium

72mg · 3% DV

Burnt rice pudding ice cream Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Burnt rice pudding ice cream

To burn the 215 calories in 100 g:

🚶

53min

Walking (5 km/h)

🏃

22min

Running (8 km/h)

🚴

29min

Cycling

🏊

25min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Burnt rice pudding ice cream?

Burnt rice pudding ice cream brings together creamy, milk-based ice cream, pieces of rice pudding and the caramelised flavour of its browned top. Rice pudding, or sütlaç, is a familiar Turkish dessert made by cooking rice with milk and sugar; it is often baked until the surface takes on a golden, toasted finish. This version turns that comforting flavour into a chilled treat.

In Turkey, it is typically served in a bowl or cone as a dessert after a meal, especially welcome in warm weather. The contrast between smooth ice cream and soft rice pudding pieces gives it a richer, more textured feel than plain ice cream. It is mainly a source of carbohydrates and fat, with 215 calories per 100 g. A modest scoop works well after a meal, or pair it with unsweetened coffee to balance the sweetness.

How Nutritious Is Burnt rice pudding ice cream?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Burnt rice pudding ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burnt rice pudding ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Burnt rice pudding ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burnt rice pudding ice cream Fat Profile

SATURATED

5.6g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.