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Caramelized burnt milk flavored ice cream served in a cone
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Burnt milk ice cream cone (110 g) has 259 calories. That works out to 235 calories per 100 g. It contains 33.9 g of carbs, 4.6 g of protein, 12 g of fat and 0.9 g of fiber. Its 0.4 µg of B12 covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 110 g
259
KCAL / 110G
Carbs
33.9g
· 12% DV
Protein
4.6g
· 9% DV
Fat
12g
· 15% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 7% · Fat 41%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 259 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 7.04 g | 35% |
| Trans fat | 0.22 g | |
| Sodium | 97 mg | 4% |
| Total carbohydrate | 33.9 g | 12% |
| Fiber | 0.9 g | 3% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 110 g | 259 kcal |
| 1 piece (small) | 85 g | 200 kcal |
| 1 serving (mini) | 90 g | 212 kcal |
| 100 g | 100 g | 235 kcal |
| 1 serving (thick) | 130 g | 306 kcal |
| 1 piece (large) | 145 g | 341 kcal |
| 1 piece (jumbo) | 160 g | 376 kcal |
| 2 piece (double) | 220 g | 517 kcal |
Calculated from 235 calories per 100 g.
A burnt milk ice cream cone tastes creamy and sweet, with a toasted, caramel-like note from the heated milk. It should not taste strongly smoky or bitter; those flavors can indicate that the milk was overheated.
A burnt milk ice cream cone is made by flavoring a milk-based ice cream mixture with milk heated until it develops a deeper, browned flavor, then freezing it and serving it in a cone. Recipes and texture-setting ingredients vary.
No. The milk is intentionally heated to develop a browned, toasted flavor; it is not supposed to be spoiled or charred. A properly made burnt milk ice cream cone has a mellow, caramel-like taste rather than a sour or ashy one.
No. A burnt milk ice cream cone gets its characteristic flavor from heated, browned milk, while caramel ice cream usually relies on caramelized sugar or caramel sauce. Some recipes combine the two, but the flavors are not interchangeable.
Not necessarily. Some Turkish-style ice creams use salep to help create a dense, elastic texture, but recipes for burnt milk ice cream cones vary. The burnt-milk flavor itself does not require salep.
The wafer cone absorbs moisture from the melting ice cream and from the surrounding air, so it softens as it sits. For the crispest cone, add the ice cream just before serving and eat it promptly.
Yes. Prepare a milk-based ice cream mixture, heat some of the milk carefully until it develops a browned, toasted aroma, cool the mixture, and freeze it. Serve a scoop in a cone; avoid scorching the milk, which makes it bitter.
Its brown or beige color comes from the milk being heated to develop the toasted flavor, though recipes can produce shades ranging from pale cream to caramel brown. Added ingredients can also affect the final color.
Keep the ice cream in a tightly covered container in the freezer if you are saving it, but store the cones separately in a dry, airtight place. A filled cone gradually softens, so assemble it just before eating.
A burnt milk ice cream cone pairs well with coffee, toasted nuts, or fresh fruit. These accompaniments complement its browned-milk flavor without hiding it; serve them alongside the cone rather than leaving the cone in contact with wet toppings.
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin A
101.2µg · 11% DV
B5
0.46mg · 9% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
141mg · 14% DV
Iodine
9.9µg · 7% DV
Potassium ⭐
218mg · 6% DV
Sodium
97mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 259 calories in 1 piece (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Burnt milk ice cream cone pairs creamy ice cream with the toasted, caramel-like flavour that develops when milk is heated until its sugars and proteins brown. Served in a crisp cone, it is a simple scoop-style treat rather than a baked dessert; the “burnt” note should taste deep and rounded, not acrid.
It is commonly enjoyed as a casual summer snack or after a meal, either from an ice-cream shop or while out and about. Its dairy base contributes some protein, but it is still a sweet treat, with carbohydrates and fat. For a lighter serving, choose a small cone and skip extra sauces or toppings; its distinctive flavour needs little embellishment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.04g
MONOUNSATURATED
3.19g
POLYUNSATURATED
0.44g
Omega 6:3 ratio 5.8:1
Above the ideal 4:1 (5.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.