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Burnt butter Calories
Caramelized milk solids, rich flavor
CALORIES
GI
POTASSIUM
FIBER
Burnt butter Nutrition Facts
Selected: 100 g
740
KCAL / 100G
Carbs
0.1g
· 0%
Protein
0.7g
· 0%
Fat
82g
· 100%
Fiber
0g
Burnt butter Vitamins & Minerals
Vitamins
Vitamin A
800µg · 89% DV
Vitamin E
2.4mg · 16% DV
Vitamin D
1.5µg · 8% DV
Vitamin K
7µg · 6% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1.2µg · 2% DV
Iodine
1.5µg · 1% DV
Burnt butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burnt butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burnt butter Contain Allergens?
Contains these allergens:
Which Diets Is Burnt butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Burnt butter Fat Profile
SATURATED
51g
MONOUNSATURATED
23g
POLYUNSATURATED
2g
Omega 6:3 ratio 5.7:1
Above the ideal 4:1 (5.7:1).
Foods Similar to Burnt butter
Burnt butter — Frequently Asked Questions
How many calories are in burnt butter?
Burnt butter contains 740 calories per 100 g. A 100 g serving also provides 82 g of fat.
Is burnt butter suitable for a keto diet?
Yes, burnt butter is compatible with keto and ketovore diets. It has just 0.1 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.