🥩
Beef patty Calories
High-protein ground beef patty
CALORIES
GI
POTASSIUM
FIBER
Beef patty Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
0g
· 0%
Protein
26g
· 40%
Fat
17g
· 60%
Fiber
0g
Beef patty Vitamins & Minerals
Vitamins
B12
2.5µg · 104% DV
B3
5mg · 31% DV
B6
0.4mg · 24% DV
B2
0.2mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Iron
3mg · 17% DV
Beef patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef patty Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef patty Contain Allergens?
No known major allergens
Which Diets Is Beef patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beef patty Fat Profile
SATURATED
6.8g
MONOUNSATURATED
7.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Beef patty
Beef patty — Frequently Asked Questions
How many calories and how much protein are in a beef patty?
A 100 g beef patty contains 250 calories and 26 g of protein. It also provides 17 g of fat per 100 g.
Is a beef patty suitable for a keto diet?
Yes, a beef patty is compatible with a keto diet. It contains 0 g of carbohydrates per 100 g and has a glycemic index of 0.
Have another question about Beef patty?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.