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A round, browned beef patty sits inside a soft, lightly toasted bun, with pale straw-yellow cheese, green lettuce and red tomato visible between the halves; the burger is served open-faced on a plate.
Köfteci Yusuf· all products

Köfteci Yusuf Burger Calories

Köfteci Yusuf's classic burger with beef patty, burger bun, usually lettuce, tomato, pickles, and sauce.

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

235kcal

GI

60medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

1.5g

Quick answer

1 piece (medium) of Köfteci Yusuf Burger (140 g) has 329 calories. That works out to 235 calories per 100 g. It contains 29.4 g of carbs, 17.5 g of protein, 14.7 g of fat and 2.1 g of fiber. Its 1 µg of B12 covers 41% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Köfteci Yusuf Burger Nutrition Facts

Selected: 1 piece (medium) · 140 g

329

KCAL / 140G

Carbs

29.4g

· 11% DV

Protein

17.5g

· 35% DV

Fat

14.7g

· 19% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 22% · Fat 41%

Köfteci Yusuf Burger nutrition facts table · 1 piece (medium) (140 g)

NutrientAmount% DV
Calories329 kcal
Total fat14.7 g19%
Saturated fat5.18 g26%
Trans fat0.11 g
Sodium588 mg26%
Total carbohydrate29.4 g11%
Fiber2.1 g8%
Protein17.5 g35%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Köfteci Yusuf Burger?

ServingAmountCalories
1 piece (medium)140 g329 kcal
1 piece (half)70 g165 kcal
100 g100 g235 kcal
1 piece (small)100 g235 kcal
1 piece (large)180 g423 kcal
1 piece (extra large)200 g470 kcal
1 piece (jumbo)220 g517 kcal
2 piece (double)280 g658 kcal

Calculated from 235 calories per 100 g.

Frequently Asked Questions About Köfteci Yusuf Burger

What is Köfteci Yusuf Burger?

Köfteci Yusuf Burger is a beef-patty sandwich served in a burger bun, typically with lettuce, tomato, pickles and sauce. It is the restaurant chain’s burger-style option, rather than a plate of its regular köfte.

Is Köfteci Yusuf Burger a köfte burger?

Yes, Köfteci Yusuf Burger uses a beef patty in a bun, so it is a burger built around köfte-style meat. The familiar Turkish köfte served as patties on a plate is presented differently, with bread and toppings here.

Where can you buy Köfteci Yusuf Burger?

You can buy Köfteci Yusuf Burger at Köfteci Yusuf restaurants where it is on the current menu. Availability can vary by branch and ordering channel, so a particular location may not offer every menu item.

Does Köfteci Yusuf Burger come with fries?

Not necessarily; Köfteci Yusuf Burger may be sold on its own or as part of a meal option. Whether fries and a drink are included depends on the specific menu listing, branch and order.

Is Köfteci Yusuf Burger spicy?

Köfteci Yusuf Burger is not usually described as a particularly spicy burger. The sauce can affect the heat, so ask for it separately if you want to control how much sauce or spice goes into the sandwich.

Can you order Köfteci Yusuf Burger without pickles?

Possibly, but removing pickles depends on the branch and ordering method. If the option is available, request the change when placing your order; pickles are a usual topping, not the beef patty itself.

How is Köfteci Yusuf Burger different from a cheeseburger?

Köfteci Yusuf Burger is usually described with beef, a bun, vegetables and sauce, rather than cheese as a defining ingredient. A cheeseburger specifically includes cheese, although additions and exact preparation can vary by order.

Can you make a Köfteci Yusuf Burger at home?

Yes, you can make a similar version at home with a cooked beef patty, burger bun, lettuce, tomato, pickles and sauce. The restaurant’s exact seasoning and preparation may differ, so a homemade copy will not necessarily taste identical.

How should you reheat leftover Köfteci Yusuf Burger?

For a better texture, separate the patty from the bun and toppings before reheating. Warm the patty thoroughly, then assemble it with the bread and vegetables; reheating the whole burger together can make the bun soggy and the lettuce limp.

Is Köfteci Yusuf Burger available outside Turkey?

Köfteci Yusuf is a Turkish restaurant chain, so Köfteci Yusuf Burger is mainly associated with its restaurants in Turkey. Availability outside the country depends on the chain’s current locations; it is not a widely distributed packaged burger.

Köfteci Yusuf Burger Vitamins & Minerals

Vitamins

B12

0.98µg · 41% DV

B3

2.94mg · 18% DV

B1

0.15mg · 13% DV

B6

0.18mg · 11% DV

Minerals

Sodium

588mg · 26% DV

Phosphorus

154mg · 22% DV

Zinc

2.24mg · 20% DV

Selenium

9.8µg · 18% DV

Potassium ⭐

252mg · 7% DV

Köfteci Yusuf Burger Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

18.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Köfteci Yusuf Burger

To burn the 329 calories in 1 piece (medium) (140 g):

🚶

81min

Walking (5 km/h)

🏃

34min

Running (8 km/h)

🚴

45min

Cycling

🏊

38min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Köfteci Yusuf Burger?

Köfteci Yusuf Burger is the Turkish restaurant chain’s classic burger, made with a beef patty in a soft bun and usually topped with lettuce, tomato, pickles and sauce. It’s a familiar quick meal in Turkey, often ordered for lunch or dinner when eating out.

The soft bun and savoury patty are balanced by crisp vegetables and the tang of pickles. It is commonly served with fries; in Turkey, ayran, a savoury yogurt drink, is another popular pairing. The patty contributes protein, while the bun supplies much of the burger’s carbohydrates. For a lighter meal, skip the fries, add a side salad or ask for less sauce.

How Nutritious Is Köfteci Yusuf Burger?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Köfteci Yusuf Burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Köfteci Yusuf Burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Köfteci Yusuf Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Köfteci Yusuf Burger Fat Profile

SATURATED

5.18g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.54g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

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🌯

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🌯

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🧇

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Nutrition data compiled from USDA FoodData Central and scientific sources.