Categories ▾Tools ▾Food Guide Compare Blog

🧀

Burçak salty cheese biscuit Calories

Cheese-flavored salty biscuit

CALORIES

485kcal

62medium

POTASSIUM

170mg

FIBER

3.8g

Burçak salty cheese biscuit Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

63.5g

· 52%

Protein

8.2g

· 7%

Fat

22.1g

· 41%

Fiber

3.8g

Burçak salty cheese biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

2.8mg · 18% DV

0.21mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Sodium

720mg · 31% DV

Selenium

14µg · 25% DV

Phosphorus

145mg · 21% DV

Burçak salty cheese biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak salty cheese biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak salty cheese biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Burçak salty cheese biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak salty cheese biscuit Fat Profile

SATURATED

8.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

Foods Similar to Burçak salty cheese biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Burçak salty cheese biscuit — Frequently Asked Questions

How many calories are in Burçak salty cheese biscuits?

Burçak salty cheese biscuits provide 485 calories per 100 g. A 100 g portion also contains 22.1 g of fat and 63.5 g of carbohydrates.

Are Burçak salty cheese biscuits suitable for a vegetarian diet?

Yes, they are compatible with vegetarian and omnivorous diets. They contain gluten, dairy, and soy, so they are not suitable for people with these allergies.

Have another question about Burçak salty cheese biscuit?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.