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Burçak raisin biscuit Calories

Sweet raisin biscuit with some fiber

CALORIES

445kcal

62medium

POTASSIUM

210mg

FIBER

5.8g

Burçak raisin biscuit Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

69g

· 61%

Protein

6.5g

· 6%

Fat

16.5g

· 33%

Fiber

5.8g

Burçak raisin biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

1.8mg · 11% DV

Vitamin E

1.6mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Selenium

9µg · 16% DV

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Burçak raisin biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak raisin biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak raisin biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Burçak raisin biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak raisin biscuit Fat Profile

SATURATED

6.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Burçak raisin biscuit

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Burçak raisin biscuit — Frequently Asked Questions

How many calories are in Burçak raisin biscuits?

Burçak raisin biscuits provide 445 calories per 100 g. Per 100 g, they contain 16.5 g fat, 69 g carbohydrates, and 6.5 g protein.

What is the glycemic index of Burçak raisin biscuits?

Burçak raisin biscuits have a glycemic index of 62. They contain gluten and are compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.