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Burçak protein biscuit with hazelnut spread Calories

Protein biscuit with hazelnut spread, sweet snack

CALORIES

485kcal

58medium

POTASSIUM

260mg

FIBER

6.5g

Burçak protein biscuit with hazelnut spread Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

58g

· 48%

Protein

16.5g

· 14%

Fat

21g

· 38%

Fiber

6.5g

Burçak protein biscuit with hazelnut spread Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.4mg · 15% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Iron

3mg · 17% DV

Magnesium

68mg · 16% DV

Burçak protein biscuit with hazelnut spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak protein biscuit with hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak protein biscuit with hazelnut spread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Burçak protein biscuit with hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak protein biscuit with hazelnut spread Fat Profile

SATURATED

7.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Burçak protein biscuit with hazelnut spread

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Air-fried French fries

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Burçak protein biscuit with hazelnut spread — Frequently Asked Questions

How many calories are in Burçak protein biscuit with hazelnut spread?

Burçak protein biscuit with hazelnut spread provides 485 kcal per 100 g. It also contains 16.5 g of protein, 58 g of carbohydrates, and 21 g of fat per 100 g.

Is Burçak protein biscuit with hazelnut spread suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, tree nuts, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.