Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Burcak Hazelnut Cream Biscuit Calories
Oat biscuit with hazelnut cream filling, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Burcak Hazelnut Cream Biscuit (28 g) has 143 calories. That works out to 510 calories per 100 g. It contains 17.1 g of carbs, 1.7 g of protein, 7.3 g of fat and 1.3 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Burcak Hazelnut Cream Biscuit Nutrition Facts
Selected: 2 piece (medium) · 28 g
143
KCAL / 28G
Carbs
17.1g
· 6% DV
Protein
1.7g
· 3% DV
Fat
7.3g
· 9% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Burcak Hazelnut Cream Biscuit nutrition facts table · 2 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 143 kcal | |
| Total fat | 7.3 g | 9% |
| Saturated fat | 2.66 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 76 mg | 3% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 1.3 g | 5% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Pieces of Burcak Hazelnut Cream Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 28 g | 143 kcal |
| 1 piece (small) | 14 g | 71 kcal |
| 1 serving (medium) | 30 g | 153 kcal |
| 3 piece (large) | 42 g | 214 kcal |
| 4 piece (large) | 56 g | 286 kcal |
| 1 pack (mini) | 70 g | 357 kcal |
| 100 g | 100 g | 510 kcal |
| 1 pack (large) | 140 g | 714 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Burcak Hazelnut Cream Biscuit
What is Burcak Hazelnut Cream Biscuit made of?
Burcak Hazelnut Cream Biscuit is an oat biscuit with a hazelnut cream filling, sold as a sweet packaged snack. It is classified as an ultra-processed food; the package is the source for the exact ingredient list and proportions.
Is Burcak Hazelnut Cream Biscuit healthy?
Burcak Hazelnut Cream Biscuit is a sweet, filled biscuit rather than a minimally processed snack. Its oat biscuit does not change the fact that it is ultra-processed, so it is best treated as an occasional choice alongside less processed snacks such as fruit or plain yogurt.
How is Burcak Hazelnut Cream Biscuit different from plain oat biscuits?
Burcak Hazelnut Cream Biscuit has a hazelnut cream filling, while a plain oat biscuit does not. That filling makes this version a sweeter, richer-style snack, so it may not work as a direct substitute in recipes designed for plain biscuits.
Does Burcak Hazelnut Cream Biscuit make a filling snack?
Burcak Hazelnut Cream Biscuit can take the edge off hunger briefly, but it may not keep you full as long as a snack with more protein and fibre. Pairing it with plain yogurt or fruit can make an afternoon snack more substantial.
Can you eat Burcak Hazelnut Cream Biscuit with coffee?
Yes, Burcak Hazelnut Cream Biscuit can be eaten with coffee as a sweet snack. Its cream filling already gives it a sweet profile, so unsweetened coffee is a simple pairing if you do not want the snack break to taste overly sugary.
Can Burcak Hazelnut Cream Biscuit be used in a dessert recipe?
Yes, crushed Burcak Hazelnut Cream Biscuit can be used in dessert bases, layered cups, or as a topping. Since the biscuits already have a sweet hazelnut cream filling, taste the mixture before adding extra sugar or sweetened ingredients.
How should you store Burcak Hazelnut Cream Biscuit after opening?
Keep Burcak Hazelnut Cream Biscuit in an airtight container in a cool, dry place after opening. Moisture can make the biscuit lose its crisp texture; follow the package directions and discard it if its smell or appearance changes.
Is Burcak Hazelnut Cream Biscuit a good snack before exercise?
Burcak Hazelnut Cream Biscuit can be a convenient sweet bite before exercise, but it is not a particularly balanced fuel on its own. For longer-lasting energy, have it with fruit or yogurt rather than relying on the biscuit as your only pre-workout food.
Can Burcak Hazelnut Cream Biscuit cause weight gain?
Burcak Hazelnut Cream Biscuit does not cause weight gain by itself. Eating it often or in large amounts can add substantially to your overall intake, so taking a planned portion instead of eating straight from the packet helps keep servings intentional.
Does Burcak Hazelnut Cream Biscuit go soft when dipped in milk?
Yes, Burcak Hazelnut Cream Biscuit softens when dipped in milk, as its oat biscuit absorbs liquid. Dip it briefly if you want the outside softened while keeping some crunch; leaving it submerged will make it break apart more easily.
Burcak Hazelnut Cream Biscuit Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
Vitamin E
0.34mg · 2% DV
B3
0.31mg · 2% DV
Biotin
0.56µg · 2% DV
Minerals
Manganese
0.13mg · 6% DV
Copper
0.03mg · 3% DV
Sodium
76mg · 3% DV
Iron
0.5mg · 3% DV
Potassium ⭐
50mg · 1% DV
Burcak Hazelnut Cream Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Burcak Hazelnut Cream Biscuit
To burn the 143 calories in 2 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Burcak Hazelnut Cream Biscuit?
Burcak Hazelnut Cream Biscuit is a packaged sweet snack made from crisp oat biscuits with a hazelnut cream filling. The contrast between the lightly crunchy biscuit and the smooth, sweet centre makes it easy to enjoy straight from the packet.
In Turkey, it is often eaten with tea or as a convenient snack between meals; elsewhere, it also works as a small sweet treat with coffee or a lunchbox snack. It is energy-dense, with carbohydrates and fat making up much of its nutritional profile, while its fibre content is more modest. A 100 g portion provides 510 calories. For a lighter snack, keep the portion small and pair it with unsweetened tea or coffee.
How Nutritious Is Burcak Hazelnut Cream Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Burcak Hazelnut Cream Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burcak Hazelnut Cream Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Burcak Hazelnut Cream Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burcak Hazelnut Cream Biscuit Fat Profile
SATURATED
2.66g
MONOUNSATURATED
2.74g
POLYUNSATURATED
1.18g
Omega 6:3 ratio 31:1
Above the ideal 4:1 (31:1).
Compare Burcak Hazelnut Cream Biscuit
Foods Similar to Burcak Hazelnut Cream Biscuit
Have another question about Burcak Hazelnut Cream Biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.