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Burçak Grain Chips (Baked, Basil) Calories

Baked multigrain chips with basil flavor, a savory snack alternative.

CALORIES

430kcal

60medium

POTASSIUM

210mg

FIBER

6.5g

Burçak Grain Chips (Baked, Basil) Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

68g

· 64%

Protein

8.5g

· 8%

Fat

13g

· 28%

Fiber

6.5g

Burçak Grain Chips (Baked, Basil) Vitamins & Minerals

Vitamins

0.22mg · 18% DV

1.7mg · 11% DV

0.5mg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Sodium

650mg · 28% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Burçak Grain Chips (Baked, Basil) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak Grain Chips (Baked, Basil) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak Grain Chips (Baked, Basil) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Burçak Grain Chips (Baked, Basil) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak Grain Chips (Baked, Basil) Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.5g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Burçak Grain Chips (Baked, Basil) — Frequently Asked Questions

How many calories are in Burçak Baked Basil Grain Chips?

Burçak Baked Basil Grain Chips contain 430 calories per 100 g. A 100 g serving also provides 13 g of fat, 68 g of carbohydrates, and 8.5 g of protein.

Are Burçak Baked Basil Grain Chips gluten-free?

No. These chips contain gluten and are not suitable for a gluten-free diet. They are compatible with omnivore, vegetarian, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.