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Burçak hazelnut cream biscuit Calories
Hazelnut cream-filled sweet biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Burçak hazelnut cream biscuit (28 g) has 140 calories. That works out to 500 calories per 100 g. It contains 17.9 g of carbs, 1.8 g of protein, 6.7 g of fat and 1 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Burçak hazelnut cream biscuit Nutrition Facts
Selected: 2 piece (medium) · 28 g
140
KCAL / 28G
Carbs
17.9g
· 7% DV
Protein
1.8g
· 4% DV
Fat
6.7g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Burçak hazelnut cream biscuit nutrition facts table · 2 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 2.58 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 17.9 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Burçak hazelnut cream biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 28 g | 140 kcal |
| 1 piece (small) | 14 g | 70 kcal |
| 1 serving (medium) | 30 g | 150 kcal |
| 1 pack (mini) | 40 g | 200 kcal |
| 4 piece (large) | 56 g | 280 kcal |
| 1 serving (large) | 60 g | 300 kcal |
| 1 pack (small) | 80 g | 400 kcal |
| 6 piece (extra large) | 84 g | 420 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Burçak hazelnut cream biscuit
What is inside a Burçak hazelnut cream biscuit?
A Burçak hazelnut cream biscuit has a sweet hazelnut cream filling between biscuit layers. The full ingredient list can vary by product version, so check the packet for the specific ingredients and any additional fillings or coatings.
How is a Burçak hazelnut cream biscuit different from a plain Burçak biscuit?
The hazelnut cream filling is the main difference: it makes a Burçak hazelnut cream biscuit sweeter and creamier than a plain Burçak biscuit. The plain version has no cream layer between the biscuits.
How should you store an opened Burçak hazelnut cream biscuit packet?
Store an opened Burçak hazelnut cream biscuit packet in an airtight container in a cool, dry place. Moisture can soften the biscuits, so reseal the packet or transfer the biscuits promptly to help them stay crisp.
Can you use Burçak hazelnut cream biscuits in a dessert?
Yes, Burçak hazelnut cream biscuits can be used in desserts. Crush them for a layered pudding or a dessert base; because the biscuits and filling are already sweet, you may want to use less added sugar in the recipe.
Does the cream in a Burçak hazelnut cream biscuit contain real hazelnuts?
The ingredient list on the packet is the reliable way to tell whether, and in what form, hazelnuts are used in a Burçak hazelnut cream biscuit. The product name alone does not tell you the hazelnut content.
Is a Burçak hazelnut cream biscuit good with coffee?
Yes, a Burçak hazelnut cream biscuit pairs well with coffee. Its sweet filling contrasts with the bitterness of black coffee; if you dip it, do so briefly because the biscuit can soften and break apart.
Can you freeze Burçak hazelnut cream biscuits?
You can freeze Burçak hazelnut cream biscuits in a tightly sealed, freezer-safe container, though freezing is usually unnecessary for a shelf-stable biscuit. Let them come back to room temperature while still sealed to reduce condensation and protect their texture.
Can children have a Burçak hazelnut cream biscuit as a lunchbox snack?
Yes, children can have a Burçak hazelnut cream biscuit as an occasional lunchbox snack. It is a sweet treat rather than a filling meal, so pair it with more nourishing foods such as fruit or yogurt.
Can people with diabetes eat Burçak hazelnut cream biscuits?
People with diabetes should fit a Burçak hazelnut cream biscuit into their individual carbohydrate and blood-sugar plan, as it is a sweet filled biscuit. Portion guidance varies from person to person, so ask your clinician or dietitian if you need advice.
Can you use Burçak hazelnut cream biscuits as a cheesecake base?
Yes, crushed Burçak hazelnut cream biscuits can form a cheesecake-style base. The cream filling makes the crumbs sweeter and richer than plain biscuit crumbs, so use less added sugar and check that the mixture holds together before pressing it into the tin.
Burçak hazelnut cream biscuit Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
Vitamin E
0.67mg · 4% DV
B3
0.59mg · 4% DV
Biotin
0.84µg · 3% DV
Minerals
Manganese
0.18mg · 8% DV
Copper
0.05mg · 6% DV
Phosphorus
34mg · 5% DV
Iron
0.67mg · 4% DV
Sodium
78mg · 3% DV
Potassium ⭐
50mg · 1% DV
Burçak hazelnut cream biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Burçak hazelnut cream biscuit
To burn the 140 calories in 2 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Burçak hazelnut cream biscuit?
Burçak hazelnut cream biscuit is a packaged Turkish sweet biscuit with hazelnut cream between crisp biscuit layers. The contrast between the crunchy biscuit and smooth, sweet filling makes it an easy snack to enjoy on its own. In Turkey, biscuits like this are commonly served with tea or coffee, and may also be packed for a quick bite during the day.
It is an energy-dense treat, with carbohydrates and fat contributing more than protein; the label lists 500 calories per 100 g. It suits an occasional snack rather than a filling meal. Pair it with fresh fruit or plain yogurt if you want a more substantial break, or enjoy one alongside an unsweetened drink to balance its sweetness.
How Nutritious Is Burçak hazelnut cream biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Burçak hazelnut cream biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burçak hazelnut cream biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Burçak hazelnut cream biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burçak hazelnut cream biscuit Fat Profile
SATURATED
2.58g
MONOUNSATURATED
2.44g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 106:1
Above the ideal 4:1 (106:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.