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Burçak Diet Sweet Biscuit Calories
Diet, sweet, fiber-rich, low sugar
CALORIES
GI
POTASSIUM
FIBER
Burçak Diet Sweet Biscuit Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 68%
Protein
7.5g
· 7%
Fat
11g
· 25%
Fiber
7g
Burçak Diet Sweet Biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B3
1.3mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Burçak Diet Sweet Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burçak Diet Sweet Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burçak Diet Sweet Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Burçak Diet Sweet Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burçak Diet Sweet Biscuit Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Burçak Diet Sweet Biscuit
Burçak Diet Sweet Biscuit — Frequently Asked Questions
How many calories are in Burçak Diet Sweet Biscuit?
Burçak Diet Sweet Biscuit contains 410 calories per 100 g. A 100 g serving provides 68 g of carbohydrates, 11 g of fat, and 7.5 g of protein.
Is Burçak Diet Sweet Biscuit suitable for a diet?
It is compatible with vegetarian, flexitarian, and omnivore diets. It has a glycemic index of 55, contains gluten, and is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.