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Sweet biscuit with coconut and hazelnut
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
448
KCAL / 100G
Carbs
54g
· 49%
Protein
7g
· 6%
Fat
22g
· 45%
Fiber
6g
Vitamins
B1
0.22mg · 18% DV
Vitamin E
2.4mg · 16% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Sodium
320mg · 14% DV
Magnesium
52mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Burçak coconut hazelnut biscuits provide 448 calories per 100 g. They also contain 54 g of carbohydrates, 22 g of fat, and 7 g of protein per 100 g.
Yes, Burçak coconut hazelnut biscuits are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and tree nuts, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.