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Burçak coconut hazelnut biscuit Calories

Sweet biscuit with coconut and hazelnut

CALORIES

448kcal

GI

62medium

POTASSIUM

210mg

FIBER

6g

Burçak coconut hazelnut biscuit Nutrition Facts

Selected: 100 g

448

KCAL / 100G

Carbs

54g

· 49%

Protein

7g

· 6%

Fat

22g

· 45%

Fiber

6g

Burçak coconut hazelnut biscuit Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

Vitamin E

2.4mg · 16% DV

B3

2.1mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Sodium

320mg · 14% DV

Magnesium

52mg · 12% DV

Burçak coconut hazelnut biscuit Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak coconut hazelnut biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak coconut hazelnut biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Burçak coconut hazelnut biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak coconut hazelnut biscuit Fat Profile

SATURATED

10.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

Foods Similar to Burçak coconut hazelnut biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Burçak coconut hazelnut biscuit — Frequently Asked Questions

How many calories are in Burçak coconut hazelnut biscuits?

Burçak coconut hazelnut biscuits provide 448 calories per 100 g. They also contain 54 g of carbohydrates, 22 g of fat, and 7 g of protein per 100 g.

Are Burçak coconut hazelnut biscuits suitable for vegetarians?

Yes, Burçak coconut hazelnut biscuits are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and tree nuts, so they are not suitable for people with these allergies.

Have another question about Burçak coconut hazelnut biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.