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Burçak coconut cream biscuit Calories

Oat biscuit with coconut cream filling, sweet snack

CALORIES

480kcal

65high

POTASSIUM

90mg

FIBER

3.5g

Burçak coconut cream biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67g

· 57%

Protein

· 4%

Fat

20g

· 39%

Fiber

3.5g

Burçak coconut cream biscuit Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.2mg · 4% DV

0.04mg · 3% DV

0.5mg · 3% DV

Minerals

Sodium

320mg · 14% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Burçak coconut cream biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak coconut cream biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak coconut cream biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Burçak coconut cream biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak coconut cream biscuit Fat Profile

SATURATED

11g

MONOUNSATURATED

5.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 46.7:1

Above the ideal 4:1 (46.7:1).

Foods Similar to Burçak coconut cream biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Burçak coconut cream biscuit — Frequently Asked Questions

How many calories are in Burçak coconut cream biscuit?

Burçak coconut cream biscuit contains 480 calories per 100 g. A 100 g serving provides 67 g of carbohydrates and 20 g of fat.

Is Burçak coconut cream biscuit suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.