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Burçak Bitter Biscuit Calories

Oat biscuit with bitter chocolate

CALORIES

470kcal

60medium

POTASSIUM

160mg

FIBER

Burçak Bitter Biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

66g

· 57%

Protein

· 6%

Fat

19g

· 37%

Fiber

Burçak Bitter Biscuit Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.3mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Burçak Bitter Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak Bitter Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak Bitter Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Burçak Bitter Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak Bitter Biscuit Fat Profile

SATURATED

7.2g

MONOUNSATURATED

7.5g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

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Whey protein powder

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Mini lahmacun

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Whey protein isolate

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Burçak Bitter Biscuit — Frequently Asked Questions

How many calories are in Burçak Bitter Biscuit?

Burçak Bitter Biscuit contains 470 calories per 100 g. A 100 g serving also provides 66 g of carbohydrates, 19 g of fat, and 7 g of protein.

Is Burçak Bitter Biscuit suitable for a diet?

Portion control is important because it contains 470 calories and 66 g of carbohydrates per 100 g. Its glycemic index is 60, and it contains gluten and soy.

Have another question about Burçak Bitter Biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.