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Burçak biscuit with hazelnut spread Calories

Sweet biscuit snack with hazelnut spread filling

CALORIES

500kcal

62medium

POTASSIUM

240mg

FIBER

4.8g

Burçak biscuit with hazelnut spread Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

63g

· 51%

Protein

7.2g

· 6%

Fat

24g

· 43%

Fiber

4.8g

Burçak biscuit with hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.22mg · 18% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Magnesium

52mg · 12% DV

Burçak biscuit with hazelnut spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak biscuit with hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak biscuit with hazelnut spread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Burçak biscuit with hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak biscuit with hazelnut spread Fat Profile

SATURATED

8.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

Foods Similar to Burçak biscuit with hazelnut spread

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Whey protein powder

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Burçak biscuit with hazelnut spread — Frequently Asked Questions

How many calories are in Burçak biscuits with hazelnut spread?

Burçak biscuits with hazelnut spread provide 500 calories per 100 g. Each 100 g also contains 24 g of fat and 63 g of carbohydrates.

Are Burçak biscuits with hazelnut spread suitable for a vegetarian diet?

Yes, they are compatible with vegetarian, omnivore, and flexitarian diets. They are a processed food and contain gluten, tree nuts, and soy.

Have another question about Burçak biscuit with hazelnut spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.