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Burçak biscuit with dark chocolate Calories

Fiber-containing sweet biscuit with dark chocolate

CALORIES

485kcal

58medium

POTASSIUM

255mg

FIBER

6.8g

Burçak biscuit with dark chocolate Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

64.5g

· 53%

Protein

7.2g

· 6%

Fat

22.1g

· 41%

Fiber

6.8g

Burçak biscuit with dark chocolate Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.4mg · 15% DV

Vitamin E

1.9mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

78mg · 19% DV

Iron

3mg · 17% DV

Burçak biscuit with dark chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak biscuit with dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak biscuit with dark chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Burçak biscuit with dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak biscuit with dark chocolate Fat Profile

SATURATED

9.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

Foods Similar to Burçak biscuit with dark chocolate

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Whey protein isolate

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Burçak biscuit with dark chocolate — Frequently Asked Questions

How many calories are in dark chocolate Burçak biscuits?

Dark chocolate Burçak biscuits provide 485 calories per 100 g. A 100 g serving also contains 22.1 g of fat and 64.5 g of carbohydrates.

What is the glycemic index of dark chocolate Burçak biscuits?

Dark chocolate Burçak biscuits have a glycemic index of 58. They contain gluten and soy and are suitable for omnivorous, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.