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Burçak basil grain chips Calories

Basil-flavored grain chips

CALORIES

485kcal

68medium

POTASSIUM

210mg

FIBER

4.8g

Burçak basil grain chips Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

66.5g

· 55%

Protein

7.2g

· 6%

Fat

21g

· 39%

Fiber

4.8g

Burçak basil grain chips Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Sodium

520mg · 23% DV

Selenium

9µg · 16% DV

Burçak basil grain chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak basil grain chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak basil grain chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Burçak basil grain chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak basil grain chips Fat Profile

SATURATED

2.6g

MONOUNSATURATED

8.1g

POLYUNSATURATED

7.5g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

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Burçak basil grain chips — Frequently Asked Questions

How many calories are in Burçak basil grain chips?

Burçak basil grain chips contain 485 calories per 100 g. A 100 g serving also provides 21 g of fat, 66.5 g of carbohydrates, and 7.2 g of protein.

Are Burçak basil grain chips suitable for a vegetarian diet?

Yes, Burçak basil grain chips are compatible with a vegetarian diet. They contain gluten, so they are not suitable for people with a gluten allergy or sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.