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Burçak Baked Grain Chips Basil Calories

Baked grain chips with basil flavor

CALORIES

470kcal

68medium

POTASSIUM

210mg

FIBER

5.5g

Burçak Baked Grain Chips Basil Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

66g

· 56%

Protein

8.5g

· 7%

Fat

19g

· 37%

Fiber

5.5g

Burçak Baked Grain Chips Basil Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.4mg · 15% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Sodium

520mg · 23% DV

Selenium

9µg · 16% DV

Burçak Baked Grain Chips Basil Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak Baked Grain Chips Basil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak Baked Grain Chips Basil Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Burçak Baked Grain Chips Basil Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak Baked Grain Chips Basil Fat Profile

SATURATED

2.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 77.5:1

Above the ideal 4:1 (77.5:1).

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Burçak Baked Grain Chips Basil — Frequently Asked Questions

How many calories are in Burçak Baked Grain Chips Basil?

Burçak Baked Grain Chips Basil contains 470 calories per 100 g. A 100 g serving also provides 19 g of fat and 66 g of carbohydrates.

Are Burçak Baked Grain Chips Basil gluten-free?

No, this product contains gluten. It is not suitable for people who need to avoid gluten.

Have another question about Burçak Baked Grain Chips Basil?

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Nutrition data compiled from USDA FoodData Central and scientific sources.