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Burçak Baked Grain Chips Calories

Baked grain chips

CALORIES

470kcal

68medium

POTASSIUM

240mg

FIBER

Burçak Baked Grain Chips Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

66g

· 57%

Protein

8.5g

· 7%

Fat

18g

· 36%

Fiber

Burçak Baked Grain Chips Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.4mg · 15% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Sodium

520mg · 23% DV

Magnesium

68mg · 16% DV

Burçak Baked Grain Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak Baked Grain Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak Baked Grain Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Burçak Baked Grain Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak Baked Grain Chips Fat Profile

SATURATED

2.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

Foods Similar to Burçak Baked Grain Chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Burçak Baked Grain Chips — Frequently Asked Questions

How many calories are in Burçak Baked Grain Chips?

Burçak Baked Grain Chips provide 470 calories per 100 g. A 100 g serving also contains 66 g of carbohydrates, 18 g of fat, and 8.5 g of protein.

Do Burçak Baked Grain Chips contain gluten?

Yes, Burçak Baked Grain Chips contain gluten. They are compatible with vegetarian, flexitarian, and omnivorous diets.

Have another question about Burçak Baked Grain Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.