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Burçak Baked Basil Grain Chips Calories

Baked basil-flavored grain snack

CALORIES

428kcal

62medium

POTASSIUM

215mg

FIBER

5.8g

Burçak Baked Basil Grain Chips Nutrition Facts

Selected: 100 g

428

KCAL / 100G

Carbs

66.5g

· 62%

Protein

8.2g

· 8%

Fat

14.2g

· 30%

Fiber

5.8g

Burçak Baked Basil Grain Chips Vitamins & Minerals

Vitamins

0.31mg · 26% DV

3.6mg · 23% DV

Vitamin E

2.1mg · 14% DV

0.2mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Phosphorus

215mg · 31% DV

Sodium

680mg · 30% DV

Burçak Baked Basil Grain Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak Baked Basil Grain Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak Baked Basil Grain Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Burçak Baked Basil Grain Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak Baked Basil Grain Chips Fat Profile

SATURATED

2.1g

MONOUNSATURATED

5.8g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Air-fried French fries

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Burçak Baked Basil Grain Chips — Frequently Asked Questions

How many calories are in Burçak Baked Basil Grain Chips?

Burçak Baked Basil Grain Chips contain 428 calories per 100 g. The same amount provides 14.2 g of fat and 66.5 g of carbohydrates.

Are Burçak Baked Basil Grain Chips suitable for vegetarians?

Yes, these chips are suitable for vegetarian and flexitarian diets. They contain gluten, dairy, and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.