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🍫

●Low GI

🌿High Fiber

Buono sugar-free chocolate Calories

Sugar-free processed chocolate product

CALORIES

500kcal

25low

POTASSIUM

320mg

FIBER

Buono sugar-free chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

52g

· 39%

Protein

6.5g

· 5%

Fat

34g

· 56%

Fiber

Buono sugar-free chocolate Vitamins & Minerals

Vitamins

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

B12

0.1µg · 4% DV

Vitamin E

0.6mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

85mg · 20% DV

Iron

3mg · 17% DV

Buono sugar-free chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buono sugar-free chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buono sugar-free chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Buono sugar-free chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buono sugar-free chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

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350 kcal

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Magnum cone ice cream

320 kcal

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Buono sugar-free chocolate — Frequently Asked Questions

How many calories are in Buono sugar-free chocolate?

Buono sugar-free chocolate provides 500 calories per 100 g. It also contains 34 g of fat, 52 g of carbohydrates, and 6.5 g of protein per 100 g.

Is Buono sugar-free chocolate suitable for a diet?

At 500 calories per 100 g, portion control is important. It is suitable for gluten-free and vegetarian diets, but contains dairy and soy allergens.

Have another question about Buono sugar-free chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.