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Sugar-free chocolate sweetened with stevia
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
36g
· 28%
Protein
6.5g
· 5%
Fat
38g
· 67%
Fiber
12g
Vitamins
Vitamin E
1.5mg · 10% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B3
0.6mg · 4% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
120mg · 29% DV
Iron
5mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
22g
MONOUNSATURATED
12g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Buono sugar-free stevia chocolate contains 480 calories per 100 g. It also provides 38 g of fat, 36 g of carbohydrates, and 6.5 g of protein per 100 g.
With a glycemic index of 15, it is a low-GI chocolate option. It is suitable for vegetarian, flexitarian, and gluten-free diets, but it contains 480 calories and 38 g of fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.