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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Buono No Added Sugar Milk Chocolate Calories

No added sugar, milk chocolate, Buono brand

CALORIES

480kcal

35low

POTASSIUM

370mg

FIBER

Buono No Added Sugar Milk Chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

35g

· 29%

Protein

8.5g

· 7%

Fat

35g

· 64%

Fiber

Buono No Added Sugar Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.35mg · 27% DV

Vitamin E

1.5mg · 10% DV

0.4mg · 8% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Magnesium

70mg · 17% DV

Buono No Added Sugar Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Buono No Added Sugar Milk Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buono No Added Sugar Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buono No Added Sugar Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buono No Added Sugar Milk Chocolate Fat Profile

SATURATED

21g

MONOUNSATURATED

10g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Buono No Added Sugar Milk Chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Buono No Added Sugar Milk Chocolate — Frequently Asked Questions

How many calories are in Buono No Added Sugar Milk Chocolate?

Buono No Added Sugar Milk Chocolate contains 480 calories per 100 g. A 100 g serving also provides 35 g of fat, 35 g of carbohydrates, and 8.5 g of protein.

Is Buono No Added Sugar Milk Chocolate low glycemic?

Buono No Added Sugar Milk Chocolate has a glycemic index of 35, which is considered low. However, it still contains 35 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.